Nope, but I would let them know and get it replaced.  I tend to pour a little water out of my frozen entrees after heating them up to help keep in more flavor.  But Romano Pasta is a dry food if I remember correctly.

Great results, way to go!   How much walking did you add?  More than 2 miles 3x a week? I need to adopt a walking routine and just work thru my arthritis in the knees!  Congrats on your 1/2 way goal.👏👏

Great work! 

You can definitely put things in the oven - but transfer to a casserole dish or something. Here are some very old instructions

I like the Peanut Chocolate bars. I put them in freezer

1608_EnglishCookingInstructions(1).pdf

Thank you for sharing!! I am gonna try the oven!! 

This can vary, depending on how many calories you are on.  There is a "fresh & free" list of veggies you can eat as many as you want.

I think you can still lose weight by keeping your dinner to a portion size to about 250 calories plus veggies.  I have eaten a small portion of lean meat, usually chicken, fish or even a small steak,  a half of a sweet potato or white potato and a vegetable when I have eaten off plan.  If you stick in that range you should still lose weight.  

https://mail.google.com/mail/u/1/#search/jenny/FMfcgxwLtkZxxHRNGrgXFqswMKTRTNNq?projector=1&messagePartId=0.1

link electronic guide

I am sorry to here about your experience with shipping.  My food has two day shipping from an out of state warehouse and in the last year I have only had one late shipment. When the food came it was only partially thawed and I put in the freezer and it was fine.  

Thanks Susan.

I'm going to call my coach Monday a.m. to give her a heads up on my delivery notice. 
all the best on your weight journey🦋 

@tacknhorse thank you and good luck to you as well.  I hope it all arrives in good condition.    Let us know how you made out please. 

I just returned also.  The last time I was on was 20 years ago.  I liked the food before, but I think it is even more delicious.  Romano Chicken is the only thing I have decided will not be on my order again.  I like the addition of the protein bar and the prepared milk.  I am not hungry this time around!

I am only on week 4 but lost 7 pounds.  I am not doing the Rapid Results, instead the Classic Meal Plan.  I am focusing on how convenient it all is.  Also I made a photo file on my phone and take a pic of my evening meal so I can try to remember some of the vegetable ideas I have had.  I just bought the seasoning "Salad Supreme" which has been good on the greens and on roasted veggies.  Also I brought several flavored vinegars and only use this on my lunch greens:  Lime vinegar, coconut, raspberry, mango, and tomato.  I got some at Tom Thumb and others at a specialty vinegar store.  When you are looking for a "reward" after the first couple of weeks, shop for some vinegar!  

Do you pick your own food what plan are you on

Welcome back to Jenny!  I can tell you I really wish I had taken a good before photo and some progression photos.  Whether you post them or not, you will be glad you have them, so I say do it.

If focusing on working out AND diet is hard to do at once, get the hang of the diet and then slowly start adding in exercise, again.  Studies have shown diet is more important in weight loss than diet is.  I love working out, but I really couldn't handle both when I just began my weight loss journey.

My favorite tips:

When you get really hungry, snack on sugar snap peas.  They are sweet, crunchy, very low in calories, and take time to chew.

Drink lots of water.

Drink hot tea when you get cravings or hunger, especially at night.  I keep a good variety of super yummy herbal teas on hand.  I don't know why it works so well, but it does.  Try Tazo lemon loaf tea.  Yum!

Eat by the clock.  It takes a while for us to adjust to the smaller portions and determine when we need to eat for hunger or when we are eating out of habit.  I found if I spaced my meals and snacks out by the clock, it worked out better for me.  

When you feel hungry, remind yourself calorie deficit is necessary to reach your goal.  Being hungry isn't a bad thing.

Keep posting!

Just turned 50 today and same issue. Perimenopause just slows the body down so much.  I just needed help taking off 10 lbs because I could not get it off by myself.  On my week 1 plan.  Good luck to you!

Thanks- onward we go!

You're doing great!  Stick with it.

you are doing great, but it can be frustrating. Try a few of these things. 

evaluate if you are eating enough veggies 

what fats are you using?

is there room to increase water?

which salad dressings?

are you eating to many frees?

switch your milk out

Are you recording your steps? If so add some steps. If not start so you can see where you are at. 

The I phone and the android both have free step recording in the health app. 

good luck

I have heard there have been a lot of replacements lately, and it is not always clear what the replacement is.  I think there is a list of what replaces what.  You might want to ask your consultant/coach.

I am on day 4 and have found substitutions and shortages as well.   I'm just winging it and substituting where I think it should go.  I am short one dessert but I have an extra entre.  So I will have fruit for the missing dessert and save the entre for a meal I know I will not enjoy.  Tuna or Fiesta Chicken.  Lol.   But I have eaten everything so far.  Enjoyed some more than others but I am not hungry and I am down 2 lbs in 3 days.   So I have a lot of hope.  Have a great day 

You are totally worth it, bring your foods with you. Speak to your coach about the fact that you are out a lot, they have several non frig foods you can use. 

Also you can have a huge salad, when you are out, and veggies. 

You should go out, its good energy to burn, but think about how great it will be when you are at a healthier weight. Then going out will be more fun!!!