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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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BriannaMae1013's Blog

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Week 2...CRAVINGS!

BriannaMae1013

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Alrighty Before I start I just want to say thank you to KatTastic for commenting on my first entry. I acutally did break down and bought a bigger size not to long ago, as much as it hurt. Your are most definietly right its going to feel so good not to be able to wear them! Good luck to you and your weightloss success!

Now, where was I? Oh yes, cravings! This is week 2 on my Jenny life style and I am finding that I want my old food. I've cheated....twice...gasp I know! I feel so bad about it. But I think I've figured out why. I have a very hectic schedule. Now I know, most of you don't know what thats like (sarcasm anyone?) but I do. I'm working 3rd shift one day, than 1st shift and the next 2nd, I mean its really hard to know when to eat. My consultant says that's my challenge this week, to eat every 3 hours. BUT example 1: I was up all day today and ate my jenny meals. Now I went to bed at 7pm and got up at 9:45 to go into work at 10:30pm. I have to stay up all night tonight and sleep all day tomorrow because I work 3rd and so...do I eat tonight? Do I snack? AHH Has anyone ran into this problem? Its highly frustrating.

Also, I get really, really hungry. Like I"m going to literally be sick if I don't eat, which, cough, lead to some cheating, but its usually around dinner time. Has this happened to anyone else. I'm also a bit worried because I might be expecting and if I am I don't want to harm the baby by not eating as many calories. But thats a story for another time. I was just wanting to know if anyone has cravings on here and how do you all deal with them. I like blogging about it because it helps me vent. I need venting, so I don't go into my kitchen and eat all the left overs from the past week. Thats right I'm an emotional eater here. Does it get easier after the 2nd week? My first week went well, only lost 2 lbs though, which was a bit of a let down. BUT ITS 2LBS LIGHTER! I'm needing some pep I guess. I hope everyone is having a better start to their week than me.

This post is short and sweet tonight. I need to do some mindless things on the internet, like facebook or tumblr. Have a great rest of the week lovelys!

I again am sorry for the bad spelling and poor grammer!



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Brianna - I only lost <1 lb. the first week because I have a terrible, habitual snacking problem when I get home from work AND at that time of day I found that I was hungry. After talking through my snacking issue with my consultant last week, what it boils down to for me is two things: (1) I was just picking Jenny foods for the week, then going to the freezer/pantry and selecting whatever I felt like for that meal (no plan!) rather than constructing a daily menu and following it; and (2) not eating all of the foods I was supposed to, like fruits and veggies. I have not followed this new way of thinking 100% this past week but I think it helped and I feel like I dropped a couple of pounds. I'm going in tomorrow a.m. for my appt. and just completed my weekly menu and food order, being mindful that I will know each day what I am supposed to eat and eating all of these fruits/veggies. When I look at the menu I just completed, it actually looks like a lot of food, almost too much. For an overweight person, that is scary. However, I am excited to see what happens this coming week if I actually eat what looks to me like too much food. Hang in there.

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