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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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Pee on the Carpet

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Time to face the music...and what sweet music it is



Tuesday = Weigh in day. Normally I would fear this day. On JC I am learning to love weigh in day. I went in for my weigh in this morning.

Down 3 pounds exactly! YIPPEE!

I probably cannot expect this kind of success every time but I will enjoy it while it lasts.

So, kudos to JC! I am losing while eating food I enjoy. Awesomeness!

Right now I am celebrating with my breakfast of cinnamon rolls and milk. Ah, the sweet taste of success. <snicker>

I hope everyone has as great a week as I had! :D


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You'll do great Jessica. If I can lose, I know anyone else can. I am in my 40's, I have MS which limits my exercise sometimes and my job is very low activity (I sit in a chair and listen to a radio). So, if I can lose weight on this plan I just know others can do it too. Just stick to plan and move as much as possible. Like LMFAO says, "Shake that". Sorry....I just think that is such a fun song. I couldn't resist. ;-)

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