Jump to content

Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

Search In
  • More options...
Find results that contain...
Find results in...

Out of Africa

  • entries
  • comments
  • views

Week 4 Weigh In (a few days late)




So yay! I was really worried about this week ... I guess I'm just being paranoid that I'm not following everything like I should or that my body is going to suddenly reject what I've been doing... oh, have I mentioned the chipotle dreams? I think I have, haha. I did eat Chipotle this week when we had a staff meeting. I felt good about it because I revised my normal bowl. I chose between corn or beans and sour cream or cheese. I also went with a small amount of brown rice and a single serving of meat ... no chips... but it certainly hit the spot.

And, I was still able to lose 3 lbs. this week! I was more active this week also which I was happy about. I don't know why I hate working out so much. I used to love it. In my middle school and high school years I was an avid soccer player. Distance running was never among my favorite activities but I certainly didn't loathe it with the same passion I do right now. So, I started with walking and using my gazelle.

Also, I got measured for the first time since my initial visit.

Before: 9/13/12 After: 10/10/12

Bust - 52.2 52 (-.2)... the boobs aren't going anywhere haha

Abs - 55.4 53.7 (-1.7)

Waist - 50 47.5 (-2.5)

Hips - 56 54 (-2)

That's a total loss of 6.4'' woot!



Recommended Comments

There are no comments to display.

Add a comment...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Still Have Questions?

Healthy Meal Plans Starting from $12.99 a Day

View Plans
By testing the number indicated above, you authorize Jenny Craig to send informational and marketing calls or text messages to the phone number you text from. Standard message and data rates may apply. Messages may be send from an automated system. Consent is not required to receive any good or service. Text STOP to 760.239.0029 to opt out. View our privacy policy at www.jennycraig.com/privacy for more information.
  • Create New...