Day 2. I'm determined, focused and already seeing the new me in my mind.
I have a very vivid imagination. Daydreaming about food got me to where I am now. I'd think about how good a particular food would be and sooner or later I'd go out and get it. Actually eating the food never gave me the satisfaction or pleasure I dreamed of. So I'd channel the disappointment with another food, which also turned out to be less than expected.
Time to break this unhealthy cycle. I know most of the tastes, pleasures and sensations I associate with food are all in my head and not in the supermarket.
I know I can do this. I've done it many times before. Its not that hard. I just need to stop dreaming and focus on reality.