Jump to content
Call

Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

Search In
  • More options...
Find results that contain...
Find results in...

VTwice's Blog

Sign in to follow this  
  • entry
    1
  • comments
    2
  • views
    4,340

its all in my head...

VTwice

1,133 views

Day 2. I'm determined, focused and already seeing the new me in my mind.

I have a very vivid imagination. Daydreaming about food got me to where I am now. I'd think about how good a particular food would be and sooner or later I'd go out and get it. Actually eating the food never gave me the satisfaction or pleasure I dreamed of. So I'd channel the disappointment with another food, which also turned out to be less than expected.

Time to break this unhealthy cycle. I know most of the tastes, pleasures and sensations I associate with food are all in my head and not in the supermarket.

I know I can do this. I've done it many times before. Its not that hard. I just need to stop dreaming and focus on reality.



2 Comments


Recommended Comments

I am on day two also. I experience the same disappointment when a craved food did not give me the expected satisfaction, or if it did it was over so fast I was looking for more!

We can do this! Let's not stop dreaming about how good we will feel and look when we focus on the our goals.

Good luck and happy dreaming'.

Share this comment


Link to comment

I tend to daydream about food too, and it always taste better in my head than when I actually get it in my mouth! Thankfully, I have an amazing bf who is soo supportive. He asked me, "What can I do to be supportive? What should I buy to keep at my house so that you can stay on plan?" Soo sweet.

Share this comment


Link to comment
Guest
Add a comment...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...