Jump to content

Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

Search In
  • More options...
Find results that contain...
Find results in...

4 Reflections after 1st month with JC




I am grateful that Jenny Craig diet has helped me put an end to mindless snacking and drinking in early evening hours.  It feels really amazing to skip the evening glass(es) of wine which on bad nights might turn into a dinner of wine, baguette and Camembert cheese. Not drinking alcohol regularly has made me realize how bloated and fatigued I used to feel.   I'm also coming home earlier in the evening because I don't succumb to the late afternoon munchies - chips and candy bars.  I get hungry around 4:00 so that is my signal to pack up and  go home and eat dinner.  Since I'm home earlier and not drinking alcohol I have enough energy to tackle projects at home or head to the gym.    My face is looking great - clear, redness has gone away and amazingly so have the dark circles under my eyes.  Moving my diet to eat more healthfully and earlier in the day I think has helped make me have better mental alertness and clarity at work.   There are a ton of benefits beyond just the number on the scale and in many ways those are more important to my overall health.  


1 Comment

Recommended Comments

xtine danielle


Truly inspiring post! Isn't it fantastic to see and FEEL the amazing changes in ourselves throughout the weight loss process? :)

Link to comment
Add a comment...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Still Have Questions?

Healthy Meal Plans Starting from $12.99 a Day

View Plans
By testing the number indicated above, you authorize Jenny Craig to send informational and marketing calls or text messages to the phone number you text from. Standard message and data rates may apply. Messages may be send from an automated system. Consent is not required to receive any good or service. Text STOP to 760.239.0029 to opt out. View our privacy policy at www.jennycraig.com/privacy for more information.
  • Create New...