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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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My Jenny Journey to Success

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WEEK TEN IS A WIN! WHOOHOO!


prayerfulprincess

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I have lost a total of 26.1 pounds in ten  weeks:

 

Week 01: -10.8

Week 02: -03.8

Week 03: -01.2

Week 04: -01.9

Week 05: -01.0

Week 06: -01.7

Week 07: -01.7

Week 08: +01.8

Week 09: -04.5

Week 10: -01.3

 

This was a pretty good week. Nothing out of the ordinary except the fact that I ate off menu twice this week, but I still achieved a loss. I decided from the very beginning that I would not deprive myself. So when we have these little gatherings at work or at church, I partake, but I do not overindulge. Limiting my intake is key. I know the difference between being hungry and being greedy. I absolutely love not feeling stuffed. Feeling stuffed is a horrible feeling.

 

Again, praise God for blessing me with the willpower to get through week ten with such an awesome loss. I know once He brings me to it, He will bring me through it. To God be all the glory.

 

God bless,

Princess

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