So here I am. Sitting at the pool. Day 3 of a 7 day trip. For the most part, I feel I'm doing ok with MOMO. We did get vegetables and salad, a roaster chicken and a steak. I'm trying not to over-think my food choices his week. However, I am playing "this-not-that" when it comes to making choices. No doubt, the scale will go up. I just want to keep it to a minimum.
I love how I've grown in my healthy eating thinking. I used to stress about it so much, I would give up and go overboard. Not this time. I actually feel remarkably calm with my food choices.
It's all about a permanent lifestyle, isn't it? So, I went to an hour water aerobics class and I am planning to go to this and a spin class this week too. I guess I'll see how this all pans out when I return.