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Megan J.

A blog by Megan J. in General

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Sign Up Day - brand spankin' new!

Megan J.

Entry posted by Megan J. ·

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I signed up for JC today at the encouragement of my naturalpathic doc. She sees how much I struggle with meal planning so thought this would be a good way to see some result while learning to plan in a different way. I'm excited to try something new. I can't keep trying what I've been trying, it's obviously not working. I'm at my highest weight. 262, 5'4 and 44 years old. I have always been heavy, but not this heavy. It's only in the last couple of years with this added 30lbs that I really feel my weight is impacting me. I want to feel better! Right now I have on and off joint pain, not as much energy as I want, NAFLD, I'm I'm creeping up towards high cholesterol and blood sugar. I'm not there yet, but there's a steady climb in my numbers. Time to put that to a halt! 

A couple of months ago my father was diagnosed with a severe disease and my mother is in 3rd stage kidney failure now (stable though). They are both 70 yrs old. They both only recently retired and we all wish they were in better health to enjoy it. I want to enjoy my retirement with my loved ones! 

 

I'd love to hear anything folks have to say about mind set and how you change such old habits? I see the tips about eating all the food, snacks, exercise, which is great! But I'd love to hear more about the mental and emotional sides of this experience. 

xoxo,

MJ

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TammyM63

TammyM63 28

Posted 

I am on day 2~ Good Luck~ I am with you on this Journey~ One day at a time~ I have Ra and know how hard it is~ 
So keep me posted on your journey!

Tammy63

 

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OneDeterminedLady

OneDeterminedLady 1,806

Posted

Good luck MJ!  You too @TammyM63  the program really works, just keep sticking to it meal after meal. Posting on these community threads made a if difference in my journey. The support here is incredible. You will be feeling like your old selves (before the weight) in no time!

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Theresa69

Theresa69 2,808

Posted

Welcome to you both Megan and Tammy. I understand how you feel. I rejoined Jenny in January as I was also higher than I've ever been and started at 264. I'm only 5'1". 

 

I  now am down to 226. Jenny teaches portion control and I am forever indebted to Jenny. My husband has diabetes. He has lost 45 so far and his numbers are down! Dr may take him off meds after next blood test! He hasn't weighed this weight in over 30 years!

 

in the beginning he would look at the food and say "where's the rest" or "is this all". Lol

 

so come join us on the message boards. So many wonderful and caring people here!!

 

theresa

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Megan J.

Megan J. 3

Posted

Thanks Theresa for commenting! I've just had my first two meals JC! Happy to get started on it!

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TammyM63

TammyM63 28

Posted

On ‎6‎/‎5‎/‎2017 at 6:33 AM, OneDeterminedLady said:

Good luck MJ!  You too @TammyM63  the program really works, just keep sticking to it meal after meal. Posting on these community threads made a if difference in my journey. The support here is incredible. You will be feeling like your old selves (before the weight) in no time!

Thank you OnedeterminedLady, I have had such a hard time losing weight, I am at my wits end, I weigh in today so will be posting later.

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TammyM63

TammyM63 28

Posted

On ‎6‎/‎5‎/‎2017 at 2:27 AM, Megan J. said:

Thanks Tammy! I start tomorrow! how are you doing?

Hi Megan, I am wonderful~ down 3.2 lbs, didn't have any major melt downs, I was truthful if I changed the  menu or (as 1 meal I had my own dinner) (and didn't even over eat that~~) whoot whoot for me~~~I went for wi today, as I said, and planned for off program on Friday, but managed to keep close to program~ I will change around my breakfast's on the 8th and 9th, it's nice we can do that. take my own turkey burger for lunch, have salad and fruit, and eat a piece of chicken fr dinner (as we are grilling) take my anytime bar and lava cake for desert.  So good luck with your first week darling, you got this~~~

Blessed be~

Tammy63

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TammyM63

TammyM63 28

Posted

On ‎6‎/‎5‎/‎2017 at 7:52 AM, Theresa69 said:

Welcome to you both Megan and Tammy. I understand how you feel. I rejoined Jenny in January as I was also higher than I've ever been and started at 264. I'm only 5'1". 

 

I  now am down to 226. Jenny teaches portion control and I am forever indebted to Jenny. My husband has diabetes. He has lost 45 so far and his numbers are down! Dr may take him off meds after next blood test! He hasn't weighed this weight in over 30 years!

 

in the beginning he would look at the food and say "where's the rest" or "is this all". Lol

 

so come join us on the message boards. So many wonderful and caring people here!!

 

theresa

 

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TammyM63

TammyM63 28

Posted

Hi Theresa

Thank you so much for the encouragement~ I am happy I am down 3.2lbs, I have a bit to go, but now only 53lbs~ Good luck with your Journey, keep me posted~

 

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