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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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Bumble's Blog

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I cooked Emly Bites muffins and have no idea how they taste!



Success!!!  I followed the recipe more or less - I substituted 1/6 cup Truvia Baking blend instead of light brown sugar, and blueberries instead of peaches.. but alas made the Emily Bites Muffins.. I calculate about 80 calories each with my sugar replacement. Going to have two for breakfast one of these days - or even out on the golf course. 


Victory - I made them and did not snack on them!!!








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Great job not snacking. They look really good, would also count as a starch if your counting exchanges. I think I would prefer the blueberries too. Will have to make these soon. She has a recipe for chocolate oat muffins, I think made with frozen Cherries. They were good too!

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I stick them in the freezer as soon as they are cool so that I'm not tempted to snack on them!  

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