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Fitness Video Finds

missbumble

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Thought I would share some videos I do to add a bit to my day. I fond doing a you tube video is really fun - and not nearly as hard as treadmill or going to the gym. It is an awesome way to pass time when you want to eat!! Also just a good way to get your system moving as well.   You can do at your own pace - or level... I cant do pushups so I modify what they are doing.. I think I have come along way exercise wise - but everyone starts somewhere. Enjoy and let me know your thoughts.

 

4/9/201

1.1 15 Minutes https://www.youtube.com/watch?v=LAQK22crBWc&list=PLayqivvsPl04bR_hrbB6T3-lyA022EKYO&index=19

1.2  More sweat - 30 minutes  https://www.youtube.com/watch?v=Z79hXSn3mas

 

 



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12 hours ago, Pam in Georgia said:

I've been doing the You Tube Step aerobics for 2 days. Thanks for the tip!!

Which video... can you add a link?

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I've been doing the Walk Away the Pounds DVDs. I ordered them from Amazon for $14.00.  I'm just starting out so it's the easy stuff....lol  I'm following this thread for when I get more used to exercising!

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