I found an app for my iphone. It it called Waterlogged. It helps you to remember to drink water throughout the day. I don't know about you, but I actually hate to drink water... I will stand in front of the refrigerator, staring at the water dispenser and walk away! I have determined that the reason is, I hate spending so much time in the bathroom! But, my healthy size 6 friends say that "in time" that will pass, and it gets easier. I don't know if that means I will love the bathroom in the future, or if my body will retain the water... I am just moving forward with that one with a "will see"
I found another app that I love. It is Lose It. I prefer to track my calories on my phone. And, many JC users use it, because when you have a "new" food to enter, I am seeing that our meals come up. The brave ones before me have paved the way and now the app is easy for JC users too.
It might be a little nutty, but I am tracking on the JC website, the Lose It app, and tracking my water. Overkill? I am so serious about my weight loss and determined to keep going forward. No looking back. Summer is coming and I want to fit in my flip flops and my bathing suit! Accountability!