Shirley

Good job.

I have been going to a trainer for over a year with very little, if any results. But, I realized today that I may not have been doing my part....so its a new month and i plan on literally working my butt off!  i hope to be at least 25 pounds lighter my my 60th birthday in July....i can  not believe I am almost 60! when i was twenty, sixty seemed ancient!  I had this conversation with my 17 year old granddaughter the other day,,,,I said "on your 40th birthday, you will remember what your mema said.  Time fly's after 21!"

Back to they gym this morning,,,,strength and cardio.  My goal is to lose 20 by June 1st.  I know I can do this!