Day two of Jenny Craig is winding down to an end. It was challenging at times. Even though I had ate, I wanted to eat more. It was as if I was craving for something. So I had to throw extra willpower to stick to the plan. The food is filling and is planned out for me. So it takes all the guess work out of what I need to do for the day. I've been trying to lose weight for years. So now I recognize I need to take the burden of worrying about food away while I start this weight loss journey. It has helped me to not constantly think about food. Like normal thoughts for me would be "what am I going to eat for the day" "how much should I eat" "I'm eating now, what am I going to eat later." "I'm still hungry maybe I should've ate something different..."
Tomorrow will be day 3 and I'm going to incorporate 30 minutes of exercise. Plus a nice soothing bath, using my Lush Bomb.
I'm currently 275 pounds. My mini goal is to get out the 270s and my JC goal is 230 to start. My ending goal is 150.