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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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Goal to a healthy BMI

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Met a mini milestone



Today I weighed in at 260 lbs which was great since I started at almost 280.  I am really excited and my BMI is under forty.  I remember when I was gaining weight steadily the last couple of years and when the scale first reached 260 how depressed and ashamed I felt.  I thought I would never get back to 200.  I remember how it felt when the scale said 280 and I thought I am going to three hundred pounds soon if I don't stop.  Now on the way down I won't forget how great it feels seeing that 260 again from the other side.  Next stop seeing that 250 again!


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"Now on the way down I won't forget how great it feels seeing that 260 again from the other side."


I totally understand this! I am currently weighing just under the weight that I was when I was 9 months pregnant with my kids -- and I'm proud! It's such an amazing difference to feel the weight coming off instead of piling on. 

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