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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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Today is Day 5 on my jenny journey. Feeling good, sort of. I've come down with a cold but not letting that stop me. I hung out with my cousin. We when to starbucks and a restaurant. I did not get a drink or order anything! The only think extra off my plan that I did have was 1 banana. Then we both when to the gym to get our workout on! I Walked for 1 hour and 43 minutes. My friend told me "I need to take it easy". Because I exercised onces I should take it easy? According to my jenny activity log I was walking at a very slow pace. I think I'll be ok. 


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