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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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Two Days In :)

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First Weigh In :)

Katie Little


First Weigh In Was TODAY!  I've lost 8lbs so far!  I have a long way to go of course, my very first goal is to get under 300lbs, I am now at 360lbs.  I'm just on Cloud 9.  It's crazy because this is only my first week on JC and I'm already starting to change my whole outlook on food.  It's difficult at first but the results shows that it's completely worth it!  Plus for a diet, I really enjoy the food.  The small portions sometimes drives me crazy, especially on weekends, because weekends are usually when I feel like snacking the most but it's something that I just have to get used to :) It's all about portion control and making smart choices! which was my first lesson of the week. 


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Katie Little


Thank you!  Your Support and the rest of the JC Community is very much appreciated! 

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Congrats!!! I am on Day 1 so happy for your achievement of completing week one! This is definitely a journey! 

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I hear ya! Weekends are the hardest or when you are watching tv or movies--I too always want a snack! Can't wait to see what's next for you!


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