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Random Thoughts

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Nights Are Brutal


Ang M

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Night time is my BAD time. If I can say that. Maybe I shouldn't say 'bad'. But nights are where I fall weak. I can do well for 12 hours during the day but come night time I'm done. I struggle so much. Every. Single. Night. 

For some reason I just lose all control. It makes me so mad at myself. But by looking at other posts and seeing what other people feel it makes me realize I'm not alone.

As I told another JC sister earlier this week... When you slip, just get up and start again. Make the next day your new beginning.

Weigh in Saturday...Curious to see my number. 

 

I really screwed myself last night - I had my JC meal but then I proceeded to eat several slices of garlic bread and quite a bit of lunch meat. I wasn't hungry, it was just mindless. I'm beating myself up for sure. And the weigh in tomorrow scares me. I know that if I don't see results it will take a lot for me to not give up. 

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Stay strong, Ang!  I have the same problem at nights - especially at the beginning.  I often just had to go to bed early so I didn't do the same thing.  Good luck tomorrow at weigh in!  :) Paige

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I have the same problem late night and at work. I stress eat at work, can't say no to the sweets and snacks provided by well meaning families but go way beyond just one serving. Then I go home and eat until I fall asleep. Same on nights off. Cereal is my favorite snack at night but I usually don't stop there. I even find myself waking up after midnight and getting up to get a few crackers or a couple cookies. So tired of this but I know that I have been successful at stopping before, so I know I can do it again. Hope your WI went well.

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