Night time is my BAD time. If I can say that. Maybe I shouldn't say 'bad'. But nights are where I fall weak. I can do well for 12 hours during the day but come night time I'm done. I struggle so much. Every. Single. Night.
For some reason I just lose all control. It makes me so mad at myself. But by looking at other posts and seeing what other people feel it makes me realize I'm not alone.
As I told another JC sister earlier this week... When you slip, just get up and start again. Make the next day your new beginning.
Weigh in Saturday...Curious to see my number.
I really screwed myself last night - I had my JC meal but then I proceeded to eat several slices of garlic bread and quite a bit of lunch meat. I wasn't hungry, it was just mindless. I'm beating myself up for sure. And the weigh in tomorrow scares me. I know that if I don't see results it will take a lot for me to not give up.