Jump to content
Call

Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

Search In
  • More options...
Find results that contain...
Find results in...

BelindaA's Blog

  • entries
    2
  • comments
    6
  • views
    3,688

Almost paused.... Day 3

BelindaA

1,657 views

Yesterday was terrible, I almost quit and it had nothing to do with the JC plan. I had a luncheon I had to attend so I took the dressing and thought I’ll just have the salad and eat the JC food around it. No Salad! But I realized there were veggie wraps. I took two, dumped the contents on my plate and through the wraps out. It was basically a salad with all the right veggies, but a little too much dressing. OK, that was fine, but the meeting ran long and I left starving.

On the way home I stopped by the grocery store pharmacy to get a prescription for my husband, but there was an insurance snafu. (Insurance company: “Yes you are covered but we haven’t processed a new number for you for the New Year, it’ll take 24-48 hours.”) By that time I felt like crying (OK, still other family stuff wreaking havoc on my life) and I thought, stop the diet and start Monday; it’s the weekend anyway. Remember, I WAS IN THE GROCERY STORE! Oh brother it was getting bad, I was thinking about what sounded good. Macaroni and Cheese (wait that was on the calendar for tomorrow’s dinner); Pizza (lunch on Sunday.) Something inside me said “if not now, then when?” Something inside me said “cheat if you need to with a little extra sugar free chocolate pudding and an extra bit of whipped cream.” You know, I didn’t even need the extra. I did pout all night, but I didn’t need the extra.

Plan better Belinda! Not sure why “if not now then when?” worked, but who am I to question. So down 2.8 pounds starting day 3 (yes, I know it is fresh fat and water but it is still 2.8 lbs!)

Next week my husband is out of town and I can focus food just on me.

Onward!!!!



4 Comments


Recommended Comments

Guest
Add a comment...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...