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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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My Journey

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Beginning a new day



Today is a beutiful day, not because of weather as it is actually cloudy and gray, i'm not sure if cold or humid yet, I haven't been out. Now, if you are like me and prefer this weather then yes, it is a beautiful day, if you are not then, well it's still a beautiful day. Just for different reasons.
I am writing this morning because I got up feeling good about myself. Thinking about packing my lunch, and following the program. Today I will have a challenge. Eating out!
I will do my best to eat as healthy as possible?
Any recommendations or stories? Feel free to share. I'll write back again tomorrow, maybe even tonight and hopefully I stuck to my plan!
Have a great day everyone!


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