Gloria Rodriguez's Blog

Way to go!!!

I'll be going on a cruise in 3 weeks... tips?

Great, what cruise line?

I can tell you it was hard with all the good food around me at all times. I selected the health meals from the menu at dinner time.

I also ate salad at every meal and I took my jenny ranch dressings with me.

I allowed myself to have a drink a day pina colada my favorite I also indulged by having one piece of bread during dinner and choosing low fat deserts at dinner and not eating it all. I must say I did not deprive myself, I just was very concious of what I put in my mouth . At first I was sad I had gained 2 pounds however upon reflecting I did really well and still ate regular food.

Have fun on your trip, if you gain some dont worry it will come off when you get back, you will get right back on track.