We have a few people signed up for the fitbit step challenge. If you have a fitbit, please consider signing up. It will be fun and motivating! I will be mailing a free small prize to the first winner. Let's motivate each other!
Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.