Jump to content
Call Us: 866-706-4042

Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

Search In
  • More options...
Find results that contain...
Find results in...

Race Girl's Blog

  • entries
  • comments
  • views

Small changes

Race Girl


Day three has been easy.

I went grocery shopping last night and picked up some great fruits and veggies, light chocolate soy milk, and some light ranch dressing. What a difference those items have made since last night! Today with lunch and dinner I had a spinach, carrot, and pickle salad with some low-cal ranch dressing, which really made the meal better.

I've been taking the food out of the packaging and putting it on a nice plate with my salad. I think this helps in three ways. One, it looks like I'm getting more food. Two, it appears more like real food. And, three, I feel like I'm eating with the family instead of dieting while they eat "real food."

I bought a soda stream machine today. I've been wanting to try it out and today they were $30 off at Bed, Bath, and Beyond, plus I had a coupon. I love the crystal light with just a small amount of carbonation. I feel like I'm having soda, so this will be easy to get more water in me and help me cut back on soda!

I haven't been hungry today. I started back on my Plexus Slim/Accelerator three days ago, and it really has decreased my appetite and given me some energy back. This will make this journey more tolerable.

Looking forward to my snack tonight! :rolleyes:


Recommended Comments

There are no comments to display.

Add a comment...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Still Have Questions?

Healthy Meal Plans Starting from $12.99 a Day

View Plans
By testing the number indicated above, you authorize Jenny Craig to send informational and marketing calls or text messages to the phone number you text from. Standard message and data rates may apply. Messages may be send from an automated system. Consent is not required to receive any good or service. Text STOP to 760.239.0029 to opt out. View our privacy policy at www.jennycraig.com/privacy for more information.
  • Create New...