I started this morning on a good note! I had my JC pancakes and sausage then decided it was time to get back to an exercise routine! I'm happy to report that I completed 5 miles (3.3 on the treadmill and 1.7 on the eliptical). Not nearly as easy as it used to be. I really need to get some pounds off to get a good pace back! Ate an anytime bar after my workout and either I was really hungry or it tasted good? I.can.do this!