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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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Race Girl's Blog

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Race Girl


So I was a JC girl many years ago, July 2006 to be precise, and now I'm back. I've let myself go in the past year and a half, and I'm disappointed. I've stopped running altogether and picked back up on bad eating habits. I actually started running when I was on JC the first time and grew to love it. Since that time, I've run 5ks, 10ks, half marathons, and marathons. I want to run a marathon again. I want to look and feel healthy again. But I know, at this point, I can't do it on my own. I know JC will get me through this and I'm actually excited. I signed up today at 4:30, so today wasn't a full day, but I'll still count it as DAY ONE. I reached my goal the first time on JC, and I know I will do it again!


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