Sometimes I feel really empty and hungry. I have tried to find the ansewer but doesn't anyone know if I can spread a tsp of peanut butter on a celery stalk? It fills me...but I don't want to sabatogue the died! Help!
Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.