I feel so good that I didn't flake on my date with the gym this morning! Despite having to get up at 3:30 am, despite a restless night of sleep, and despite my complete lack of will or want, I am so glad I didn't flake on myself. I forgot how amazing it feels to work out first thing in the morning because it sets the tone for the rest of the day.
Now post-shower and eating the new ranchero breakfast, I can start my day less stressed and satisfied in knowing that I took those extra steps today to make my life and body better.
God bless and happy Friday!