I took the scale out of my bathroom and put it in the garage. This way I can depend on Jenny Craig each time I weigh in on Mondays. I know my starting weight and that is good enough for me.
I will encounter some sort of "weighing" withdrawl. I know I will! I am somebody who weighs every single day, not good.
So this was a HUGE leap for me to remove the scale so I wouldn't have it's presence taunting me each morning to hop on!
I have many goals and weighing in a lot isn't one of them. I have been on this Bandwagon before and if anything weighing yourself too much can jeapordize your program. I think we depend too much on the scale. I got my measurements taken I would rather go by those then the number on the scale.
I start tomorrow and I organized everything into a food journal, of exactly what I am going to eat this week. I will do this each week to stay organized and on track. I will also add in the journal my exercise and how much I did.
My first goal is to get down so I can use the Elipitical! I can't believe I'm too big for a piece of exercise equipment! Oh well when I reach 260 I will be so happy to hop on that thing, that I never thought that was possible before. LOL
So Goodybe scale! I fall now back into the proverbial arms of Jenny Craig for trust that I will succeed on this program!