I paid for a whole months worth of food. I had my starting picture taken and met with one of my consultants. She is a consultant for the first week then I have somebody different. I stepped on the scale and realized this is just the first initial weigh in. When I work hard at this I will see changes. I also got my measurements taken, wasn't surprised by the high numbers but wasn't pleased either!
I need to realize I can move foreward without looking backwards on all the mistakes I may have made in the past when it came to food. This is a new chapter, page one in my book titled "Lisa's Weight Loss Journey."