I think I've kinda been in a funk lately. I haven't had much enthusiasm and ambition to really be strict with my diet.... I skipped my weigh in this week because last week I was the same weight as I was the week before and I just wasn't feeling it. I have a lot of food left over this week because I haven't been eating much jenny food or any other food for that matter. Idk what's up with me but I could use some encouragement because I think I'm already at the point of going back to my old bad hab
A few weeks ago, I had an epiphany.
I took a long, hard look in the mirror and didn't recognize myself. What happened to me? Not only had my body changed drastically in a short amount of time, but even my face. It wasn't just the shape that changed. I no longer had the high cheeks bones that made people compliment my bone structure. I also realized that not only did I have a few more chins, but my neck was pretty much invisible. My cheeks were puffy; and I realized, mannn I am blown up like a b
I have been having problems with my thyroid for 6 years now. For the past couple of months I have been experiencing very bad symptoms of hypothyroid disease in which I didn't have for quite a long time. When I get the symptoms I get ALLLLL the symptoms. Thankfully I haven't been fluctuating too bad as far as weight. One week I'll gain a pound the next week I'm down 4 as long as I'm super strict. I finally went back to the doctor and my levels are TERRIBLE. My levothyroxine dose h