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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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Chilady's Blog

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About this blog

My journal as I lose weight and my feeling.

Entries in this blog

Yesterday Was The First day of The Rest of My Life

Well, I started my program yesterday, although I signed up last week October 2nd. I told the center director that I would start Thursday, so make my follow-up appointment for the following Thursday. Thursday would be a good day for me, but I didn't start my program until Sunday, but it's all good. My first day was difficult and I grabbed a Slim fast, because I was starving. That's not toe worse thing I could have done. I think it's 180k, so hopefully it won't make a difference. I only have



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