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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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JD's Blog

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About this blog

Back on Track

Entries in this blog

 

Happy Birthday to ME

All of last week I was looking forward to today, not only was it my second week weigh-in but also my birthday and i know I might of not had a loss and I knew i might be tempted to eat out for my birthday. Although I thought I hadn't lost since I had a huge loss on my first week but I was wrong, I did have a loss this week, I had lost 2 pounds, That was awesome to know! This makes it all the better to continue to be good and stick to my Jenny Craig plan Another birthday came and went, and I ma

jduarte

jduarte

 

1st Weigh In Results

"JD stop playing with your food!! LOL" as you can see I made them carrot fries again for lunch today. Week one is in the bag!!, Hello Week 2 Had my weigh in this morning, I had a loss of 8.4 pounds. Not bad for a big guy LOL Sticking to the plan helped me with this loss.. I'm sure the weight loss will level off to 1 to 2 pounds a week. I want to give a big "THANKS" to everyone who wrote me week one, I owe this to you and you and you you you and you! Here's to a sucessful week 2 in the ma

jduarte

jduarte

 

French Fries became a free food for me :)

My consultant sent me a recipe on the JC site If you like fries you got to try this recipe! Go to: Jennycraig.com · Log into etools (top right corner) · Click on tools (top right area) · Click on “new tools to change your ways in 12 weeks” (left side) · Scroll to the bottom of the page and click on "Learn Volumized Eating" Scroll thru the recipes until you find one titled "What's up Doc? French Fries" What You Need: Butter-flavored cooking spray (I used conola cooking spray) 3 peeled

jduarte

jduarte

 

Day 5, I feel like I lost some weight.

Day 5 and I feel like I lost some weight but there is no telling, I guess I gave to wait... my first week weight-in will be Saturday morning.. Until then I'll just keep sticking to the plan. I used to be on Jenny Craig back in 2008 and I lost a ton of weight. I know the program works so I'm back, I just need to be pacient.. follow the menu and the weight loss will happen once more. It helps if you also have a great support system in place. This is why I want to blog my good days and bad day

jduarte

jduarte

 

Day 4 and counting

Last week I woke up thinking about my weight gain and I was ready to do something about it and within hours I was doing something about it, I called Jenny Craig. I thought mentally I'd be prepared with the JC portions and not going out to eat but honestly the first 3 days have been tough. But I will eventually get used to this if I keep following my menu. Yesterday I did a very smart thing. I bought a key pad lock for our pantry door. I'll be the only one in the house that won't know the cod

jduarte

jduarte

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