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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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VTwice's Blog

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About this blog

Random thoughts and musings of a veteran

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its all in my head...

Day 2. I'm determined, focused and already seeing the new me in my mind. I have a very vivid imagination. Daydreaming about food got me to where I am now. I'd think about how good a particular food would be and sooner or later I'd go out and get it. Actually eating the food never gave me the satisfaction or pleasure I dreamed of. So I'd channel the disappointment with another food, which also turned out to be less than expected. Time to break this unhealthy cycle. I know most of the tastes, plea



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