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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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Thirty, Nerdy, and Kinda Quirky!

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About this blog

Howdy from Texas! 

Entries in this blog

 

The Right Stuff

?Happy St. Patrick's Day!!! ?   So I wanted to share my success from this week! So after being knocked down to a 1200 calorie diet after my disappointing 0.6 lb loss last week, I am excited to tell you that I lost 4.4 lbs this week!!! I made sure I had an empty bladder before my weigh in (since last time I learned that it can add about 0.6 lbs to your weight) and I worked out twice during the week. I never felt hungry and I had a ton of energy.    Lessons learned in my first

JessieLynn88

JessieLynn88

 

Disappointment Rears Its Ugly Head

Good Saturday everyone. Well, I had my weigh in yesterday and only lost 0.6 lbs. I'm sure last Saturday had something to do with it, but I feel it shouldn't be THAT low (please keep in mind I'm on RR). I was on the 1500 cal plan, so my consultant lowered me to 1200 in hopes that I will start to lose. I'm so angry about this! I pay >$160/week for JC and I'm getting absolutely no where. It is so disheartening, and no matter how hard I try, it is putting me into a depression. I'm going to really

JessieLynn88

JessieLynn88

 

Back To The Future

Happy Tuesday everyone! It's been a while since I posted, but the only reason is because I kept forgetting to get on to post. Friday I went to my weigh in at JC and only lost 1.6 lbs. This would be great if I wasn't on the RR program. The consultant said I should have lost more, so we discussed my week to see where I fell short. We really could not settle on it. I keep track of my food on MyFitnessPal, so I showed her that I was sticking to the plan religiously. We settled on it just being due t

JessieLynn88

JessieLynn88

 

Day 3- Whoops!

AHHHH!  I completely forgot to post yesterday! So day 3 was better. I drank the shake with breakfast and was feeling much more sustained throughout the morning. Not to mention the fact that I wasn't tempted by cake and spaghetti! I absolutely loved the Creamy Penne that I had for lunch, and the Loaded Baked Potato was heaven. I am a carboholic. I couldn't keep up with the Keto diet because I couldn't have my pasta and potatoes. JC is a God send and I thank God everyday that I have the money to d

JessieLynn88

JessieLynn88

 

Day 2-- starting to struggle

Aloha again! Today was day 2 and I am already starting to have horribly overwhelming cravings and feeling hungry. I am following the plan to the letter, but for some reason I don't think I am getting adequate protein or something because I'm not satisfied. I am on the 1500 cal diet, and I was very active today. So far, for my fruit, I have only had the allotted amount of apple and bananas, and I have been eating Dannon Light & Fit Greek Yogurt. I am thinking the shake did help more than me j

JessieLynn88

JessieLynn88

 

Newbie

(written yesterday, posted in wrong spot!)   Hello everyone! My name is Jessie and today was day 1 for me on RR. I was doing really well until I found out that my son stole my S'mores bar that I was supposed to have tonight!   I was really looking forward to it! He also ate my kettle corn and another bar... I also missed a couple of my fruit servings, so I just had an apple in place of the bar. I love the food so far though. I was so glad today was pizza day on my meal plan because we

JessieLynn88

JessieLynn88

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