Haven't blogged here for a few weeks. Obviously. I am at turns frustrated and ok I got this. Yet that is how it goes isn't it?
It may or may not be true but every blinking time I take on losing the weight eating or exercising....something happens.
Yet Lord willing I have determined to not be fazed and do what I can when I can. I am doing 1200 cal and on my own
as I won't be able to take up Jenny food for a week or two more. SIGH. I CAN DO THIS.
So between my own food and my
Marvelous Monday! Yes. I hate that programming about Monday.
At any rate, its a lovely day out and I got in a mile. I was thinking how irksome
it is ...don't eat that, can't have this. Or if you do indulge it has to be some
modified, paler, imitation. I don't want to be overweight and I also don't want
to not enjoy meals. Cause let's be real, more often than not those low cal etc
imitations just don't do it and are overly sweet, sweeter than if you had eaten
One of my favorite singers passed this morning, felt like I was kicked in the stomach. Love you Al Jarreau, ah
you will be missed.
Woke up feeling okaaaaaay then. Yet gave thanks and glad to see the day the Lord has made. It was lovely
after the storm yesterday. So today I did my own meal and well followed the J Craig format so lose or no...ok. whatever.
Me and my little dude walked for a little over a mile. Then I went out and walked another mile and a half. so perhaps got
Waiting and hoping for rain and wondering.....why am I hungry? It must be part of the process..answered my own question.
That happens often. And yeah, I'm thinking it must be part of the process and adjusting to eating a reasonable amount of
calories and relearning to eat properly(?).
At any rate I came to this blog and have decided that I will do so when I feel I must eat and I know I am not really hungry just
..something...I don't want to use bored because I don't feel that
Beautiful day today....so walked my little dude and later kept a promise I made to myself...walked one mile. 1.23 to be exact.
Overall strange day, woke up scratchy throat and mild headache but I had to run out to get my little dude some groceries.
Returned and was restless yet sleepy? I laid across my bed and watched some AcornTV..maybe dozed.
Then thought..get that walk in. Well when I returned I found that restlessness gone and the sleepyness...
So preparing my JC chickenp
I need to start from over there first. January 2016 had me knowing I needed to restart.....again x?????. I was weighed
and weight was 197...I couldn't believe it and yet I did. I started walking and joined every weight FB place and group ** sparkpeople and the like **
I came across. I was walking a mile and actually I was walking two miles when you counted the return trip. I got up to 5 miles..walking and run/jogging.
I went too fast and would have sore heels that kept me from wal
Joined Jenny Craig
Week One completed. My JCC is good. The food interesting and overall tastes well. I was kinda iffy on the shrimp and actually wondered
how it got in there. Having no longer any use for a microwave, I now wrap in foil and put in oven and thanks to the 'Ladies' I now have a
manual cooking guide to follow. GO LADIES!!
I was getting hungry my 2/3 day but that eased and now if I feel hungry I know it's not because of the change of diet and