So today I jumped back on the bike... hopped in the outfit (I had a few shirts that fit!! yehaw!! That is no small feat... the cycling shirts run small. Anyway - went riding with the septuagenarians.. they kick butt! I kept up well... wjho knew? I think my workouts are paying off.
15.5 Avg 27 miles.
Going to try and go on a ride during the week if possible with my work schedule and definitely go back to riding next Saturday, It's a nice addition to my weekly activity - an
Welll - not much to read to day on the forum so far so thought I would spend a few minutes here. Today at the gym I saw this woman I usually see at the gym on either treadmill or express circuit. She has determination and I was thinking of offering my support (really she'd be supporting me as it is helpful to have people to say hi to at the gym). One day hopefully I will say hello. I joined this gym juts a few months ago because it is about 1 mile from me.
It is never easy to
Sweet.... This is awesome.. I have been here on JC for 13 weeks and lost 27.8 pounds. I thought 2 pounds a week would be too slow. But you know who cares.. I am thrilled!!!
Ok off to design the bathroom I am renovating and visit mom.
Quick post - as I am pretty tired. Just landed after trip to Atlanta for work. No real compliments on the weight loss - But you know I am the one who notices.... I love that I wore the Little Black Pant (the ones advertised on Facebook) and they finally fit (Size 14 -3 which I think means size 14 and a 3 means a pear shape. Anyway wore a cute shirt and these fitted pants and felt great. So nice not feeling the opposite.
Got through cooking class - and had some steak, wedge salad with
K so no exercise.. had keratin treatment yesterday so have to wait til I get it washed out today - dinner with Mom tonight. Going to make Carrots and Low cal dip for appetizer.... and of course Zoodles and Zucchini...
It's not rack of lamb - strange how entertaining changes when on Jenny Craig! Using my fat allowance for dressing our fat free Sour cream tonight instead of at lunch....
I want to resist wine tonight! I bought my moms kind (pinot grigio) not what I like (Sauvignon
So I started this Blog so i would have a place to log my exercise and how I am doing with my JC Challenges. My goal for this challenge is to lose 17 lbs or so and workout 3 times a week cardio and 2-3 times a week with weights. MY feet hurt a lot lately - even at the grocery store... and I don't go down many aisles. So i have been running lately using the Running app. Decided today to do my cardio on the Arc trainer (Cybex). Hard to figure out what would simulate the running portion vs the walki