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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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crazyjojo's Blog

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About this blog

A Blogging Mom

Entries in this blog

What I have been doing wrong

I think I have been trying to do too much at once.  I want to lose fat and build muscle.  This not impossible, but for me it is not working.  I always want to workout.  I think what I need to do is concentrate on sticking to the diet.  I always think that I am "smarter" than everyone else.  I think that I know it all. If I do, why am I overweight?   l



Life Sucks

I feel really sad. It is going to take forever for me to lose weight. I feel so defeated already. Somehow, I feel ashamed that I have to resort to this. I know it is ridiculous. My son has ASD, (autistic spectrum disorder). I feel like I am losing my mind with him. ,



Feeling Lonely And Scared

I just started back on JC. I lost forty pounds on JC several years ago. I have gained and lost like crazy over the years. After hitting 200 pounds and I knew I had to do something. First weigh in, I lost five pounds. I am finding that I don't need as many calories as I thought I did.   Does anyone out there feel scared of what will happen when they lose weight?



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