Hello again. In my previous post I shared my success story in losing weight. I am still on my diet and attending dance classes. And today I am here to ask for advice. The parts o my body where I’ve lost few pounds look loose now. I would like to change it and make them stronger and fit. I bought a DVD with set of different types of exercises. I repeat them every day during two weeks but no changes at all. I can’t understand what I do wrong that my muscles are still soft and week.
I was thin
Hey everyone. Here I’d like to share my short story o weight loss. After two pregnance I gained around 30 pounds and I was really shoked when I checked my weight. From size S I have come to L. So I was quite upset as I didn’t feel comfortable in my own body. I worked full time and I gave all my free time to my kids so I practically didin’t have time to care about myself. I desired to change my style of life and reconsider what I eat and do. So I started with food. Relying on my past experience I