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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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Week 1

Well I am just finishing up my first week with JC. I have to say the majority of the food has been better than I anticipated. So YEAH! I am getting adjusted again to eating several times a day; already see the value in planning my meals for the week ahead and am working my way to a lifestyle change. My goal was to get in four hours of activity--I got in 2 1/2. Not going to beat myself up because I had a nasty cold and when you can't breathe-- it is tough to work out! I consider my week to

Carmen2012

Carmen2012

 

After a 8 month hiatus from JC, I'm back!

I was doing so well - up until I got mono. Then ... I had no energy to do anything. Not even eat - which really wasn't so great, since the only thing I craved was chocolate milkshakes and the comfort of my bed. THEN - after that, I went to the Women's Open in Colorado Springs where I volunteered as a Marshall. That was awesome - up until I fractured my heel jogging. Of course, I ignored it and ended up tearing my plantar fascia ligament as well. This was also a great excuse to not go or f

Mair-80120

Mair-80120

 

Day ONE!

After a glorious holiday season and a cruise in the Caribbean, I saw a photo of me from the cruise. It looked as if I had eaten myself. I am ENORMOUS. I have been in some serious denial over my weight gain over the past 2 years. I had lost 75 pounds a few years ago and have now gained it all back (plus 2 ounces). After being unable to zip up a size 14 skirt this morning, I knew I had to take back control and start on the JC wagon. I am motivated (I have the horrific photo of me on my phone for a

redheaded me

redheaded me

 

Day 5 and still going strong!

Well it's day 5 and I still am feeling pretty good. I am eating the food and so far its pretty good. Few things that I couldn't eat. I tried but didn't like it. So besides that, i have been doing exercises each day. Little bit everyday, but walking a lot. I have lost 8 lbs and can't wait until i actually feel like I've lost it. If you know what I mean. I feel better but not lighter. Don't know if that makes sense. Oh well, I am gonna just keep moving and following the diet. Nothing els

irishdeb

irishdeb

 

Day 4!

Lost 4.5 pounds, of course it's water, but love the feeling! I'm shocked I'm not hungry, I love the feeling of just eating the minimal amount and not being stuffed all the time! I hoping this will be a lifetime change and not a short term diet! I haven't found the energy to exercise yet;-( I have promised myself I will by day 7, to keep up the losing lbs, I know once I start I'll love it and won't stop.

Tonimarie

Tonimarie

 

Week 4 came a knocking at my door

Today I saw RUTH - my awesome counselor. It's the first weigh in of the new year and I lost another half pound. Which is pretty good considering I deviated a few times from menu. Nothing too bad, just a bowl of black eyed peas for the new year and one of my daughters miniature devils food cupcakes with chocolate icing (130 cals & too much fat). (-: So I'm fortunate to be down another half pound bringing my 4 week weight loss total to 5.4 pounds. Woo! Hoo! I'm pretty excited about it and o

MizQui

MizQui

 

Where, Oh Where, Are The Cinnamon Rolls??

I love cinnamon rolls. I love Jenny's cinnamon rolls. To the point that it may be an unhealthy obsession, now that they are not available. It's all I can think of ... "When I order my food this week, will the cinnamon rolls be available?" I just called to see if they're in stock. They're not. Disappointment abounds ... this is so not the way I wanted to start 2012 ... bereft of my Jenny cinnamon rolls. Please, please, Jenny ... bring back my cinnamon rolls! And for God's sake, make sure

Melly V

Melly V

 

Day 1

Well here we are at day 1 AGAIN...... I was on Jenny craig before I got pregnant with my daughter (who is now 3). I lost almost all my weight except for about 8 pounds back then and am hoping for the same result this time. Let me start by saying it is VERY difficult for me to stay on track or find much time for myself. I have a 9 year old son with Autism and my daughter has a mild speech delay. I get so consumed with their needs that I tend to fore go my own. I never had a weight problem growing

ydnew2

ydnew2

 

Restarting after 4 years!!

So here after 4 years of yo--yo dieting, it is the beginning of new year, and of course we all have that ultimate resolutions.... a. going to lose weight (which I say at the beginning of every year) b. clean the house (actually purge, get rid of all the extra stuff you never use) don't want to be on the Hoarders show. c. Go to church d. Exercise more I believe I can change my resolutions, and make them happen~! Well, this year is it!!! I believe I have attempted every weight loss progra

amfm50

amfm50

 

Another article of interest

I am trying to stick to my menu plan but it is getting tougher and I have 35 lbs still to lose. So I am reading constantly to keep reminding myself on good habits that I need to use to get to goal. "Stick to a daily schedule of three meals and one afternoon snack. This pattern allows you to eat something every 4 to 5 hours, which helps keep your body properly fueled and energized. This also means you should nix those extracurricular nibbles, bites, and tastes throughout the day -- it will save

mlcarpenter05061

mlcarpenter05061

 

New Year's Resolution???

How many join Jenny Craig in January as their new year resolution plan? I'm guessing a few (not to say... a lot!) Honestly loosing weight is not my new year's resolution... it is my LIFETIME resolution. I wish I could keep always the way off but who am I kidding... I LOVE food (specially sweets). Having that said, I should state that I have the lifetime program in Jenny Craig (thanks GOD!) but this time will be my first time in Jenny at home. I'm super excited for it, even though my food gets he

nat7

nat7

 

My Voyage

I have started today I really feel great about this I know some people lose weight because of there family But,not me I want lose for me I want feel better move around more not that I can not now I want look better to .So today I had a half of a sandwich a half cup of coffee and a half of a glass of juice......and it was the best feeling ever I only a little bit not the hole thing I am really happy about that

sweetdreamsbaby

sweetdreamsbaby

 

Today is the first day of the rest of your life

So I have tried and failed on too many occasions to count at this weight loss gig. I have gone from running on a daily basis and at my lowest weight of 209 to avoiding the gym like a plague despite my continued membership. So what is different about this attempt. Well my mindset has changed. I want this so badly. My fridge is appropriately stocked. I am going to take my dog Lana on an unbelievable fitness adventure. More walking than she has experienced in ages. I am the master of my own fate. I

dredogg

dredogg

 

Today is Day 1!

My husband and I started JC today. I need to lose about 45 and him 30. I can't wait to see what the end of the week brings. I am taking this one day at a time. I feel good and am staying busy. Wish me luck.

irishdeb

irishdeb

 

Second Entry of the Day

Hi again, I am reading an article on msnbc.msn.com about dealing with weight loss and goals. I have read books that you must tell people your goals but it turns out that is not actually the case. If you state your goal, you might actually treat that goal as being reached already, rather than working on that goal. Quote from article: "if you absolutely must talk to someone about it -- be careful with the way you speak about your not-yet-met goal. Talk in terms of progress -- what you've done,

mlcarpenter05061

mlcarpenter05061

 

Not Writing Much these days

I was journaling quite a bit when I began JC, then they revamped the website and took away the journal for long enough that I got out of the habit. I did create a blog entry but then I could not find it to continue. SURPRISE, original entry is there. Anyways.... I am down to 185 lbs with 35 lbs to go to reach goal, minus 45 lbs. It is getting tougher to lose weight. The past four weeks, I lost a total of 5 lbs but I have made a new habit of weight training 3 times a week. It is not heavy weig

mlcarpenter05061

mlcarpenter05061

 

How to curb raging cravings!

I am a sugar addict. Sometimes I get really bad cravings for sweets to the point of not being able to get it off my mind until I satisfy that urge. I recently read a fantastic book which explained why we crave food and how we can stop it When you see someone eat a chocolate cake, or walk by a restaurant and smell pizza, you instantly crave that food. Research found that when we see, smell or hear about certain food we like, our bodies start to physiologically prepare to eat that food. So our br

moula

moula

 

Day 4, Friday December 30

Took the day off from work today. Didn't wake up till 11:30. Today is an off day from running so I think I will walk the dog for a bit and then maybe ride the bike for a little bit. That is low impact so that will be good. I still want to burn calories but not run. I like to stick to my off days. I ate breakfast when i got up, had the blueberry pancakes. Those are one of my favorites. Now after I have a bit more coffee I will try to get motivated and move a bit. I do find it harder to be good

ejwillis

ejwillis

 

back on it

Okay, I started Nov. 29th and I lost more than 8 lbs. My problem is that I'm having trouble staying away from sweets since I indulged on Christmas Eve and Chrsitmas. I have been exercising almost every day, but need some suggestions on how to get the sweets out!

vfish

vfish

 

back on it

Okay, I started Nov. 29th and I lost more than 8 lbs. My problem is that I'm having trouble staying away from sweets since I indulged on Christmas Eve and Chrsitmas. I have been exercising almost every day, but need some suggestions on how to get the sweets out!

vfish

vfish

 

So it's been only 3 weeks...

So I go into my local Jenny Craig Office to weigh in after Christmas. Yeah!!!! My counselor is the cutest and tiniest little thing, (but whenever I think of facing her in the negative - should I go off fitness course - she seems alot bigger. So I don't deviate much), she said that I was the only one in the office duringthe after CHRISTMAS Weigh-In that lost any weight. I LOST 2 POUNDS. I'm new with Jenny. I've never tried her before. I've tried thousands of other diets and I failed. EPIC FAIL

MizQui

MizQui

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