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Keeping it Clean In the ATL - Week 2

65 pounds down... time to continue this great trend and not eat over feelings.TY. Jenny Craig! Expensive - No! if you compare it to the cost of being heavy - clothes, health, lack of happiness, not fitting on airplane seats etc. I am worth it... and so are you,   OK Just wanting to set it down my plan for handling very high stress client... in hotel all week and working late hours. Goal: Maintain the path forward... lose 2 pounds or so - by keeping it clean. 1) JC French toast for

missbumble

missbumble

 

Need to get back on plan

Due to travel, company, social obligations, and unexpected car repairs, I have been "off plan" for almost 3 weeks in a row!  YIKES!  Fortunately, I am using my JC menus from prior weeks to try and "re-create" similar menus from my own kitchen.  I am still doing the cottage cheese, Greek yogurt with fruit, string cheese, almonds, etc. for my snacks and then trying to create healthy, small-portion meals that are similar to a JC frozen entree.  I have been making veggie kabobs, grilled chicken, veg

MizzM

MizzM

 

Day 4

I am really enjoying the program so far.  I like not having to worry about planning my meals.  I am training to do a Turkey Trot on Thanksgiving morning and eating right is giving me more energy! I have a dinner plan for tomorrow night.  I am a little nervous about it.  Any pointer anyone has would be greatly appreciated!  I will eat my meals as planned and save my fats for dinner.  Bread and butter is my downfall.  I hope I can be strong enough to resist!

Momof31219

Momof31219

 

And so it begins

I did JC back in my early 20's and it worked great for me.  I'm now 43, had a hysterectomy and my body chemistry changed and I have put on some weight.  My goal is 50 lbs.  I'm ready!  

sassafrasmax

sassafrasmax

 

Tomorrow

I rejoined today.  I've been struggling for a while and needed to get some control over my food choices. I think I have finally worked the 1st step of OA. I am truly powerless over food,  I am scared but hopeful for the future. I am hoping I can inspire you as you can inspire me!  

Momof31219

Momof31219

 

Girls Vacation

So here I am.  Sitting at the pool.  Day 3 of a 7 day trip.  For the most part, I feel I'm doing ok with MOMO.  We did get vegetables and salad, a roaster chicken and a steak.  I'm trying not to over-think my food choices his week.   However, I am playing "this-not-that" when it comes to making choices.  No doubt, the scale will go up.  I just want to keep it to a minimum.     I love how I've grown in my healthy eating thinking.  I used to stress about it so much, I would give up and g

FINALLYonmyway

FINALLYonmyway

 

Friday = Girls Week Vacation

I've been thinking about this since the day I paid for my trip - my vacation with the girls to Florida.  I'm unable to take JC food, so I'll have to wing it.  But - we will be stocking the fridge with healthy food.  I'm just at a loss as to what it'll be.... that goes with liquor.   My JC consultant and I talked about a plan, but also knowing that I'll at the very least maintain my weight, if not go up a few pounds.  I'll talk with her on Thursday before I leave, so I'll at least be ab

FINALLYonmyway

FINALLYonmyway

 

ONEderland - Yay!

This morning, I made it below 200.  I'll take it!  Two days after my 56th birthday.  So, I celebrated... with a nice hike up Poke-O-Moonshine Mountain in the Adirondacks.  I took my son and my two cavalier king charles spaniels.  The summit is 1450 feet.  Lots of inclines!   I'm going to feel this tomorrow.          

FINALLYonmyway

FINALLYonmyway

 

One Clean Week for the Bee

Note:***I will keep this blog entry for one week and add to it. If I binge - I will post it here no matter what!! So let's get through this week - with my plan in tact.... my heart in tact...   Saturday 9/30/17 9AM Hi Guys - Today i go for my weigh in - I will definitely be up. Last week went pretty well - but Thursday was a night of binging. There's no way that is allowed for on my plan or way of life. For me it is a terrible sign that I may spin out of control and gain the weigh

missbumble

missbumble

 

Happy Birthday To Me and staying on plan

Yes, it's my birthday.  I'm 56 years old today.  As usual, I'm spending my birthday alone, but it's no big deal.  Birthdays at this age aren't that important to me.  I'll put a candle on my JC cupcake, blow it out and congratulate myself for staying on Jenny Craig in spite of it being my birthday.  The only thing non-plan that I did today was have a skinny salted caramel macchiato and boy oh boy was it good!  So.... one milk, right?  And 30 extra minutes on the bike.   I will celebrate

FINALLYonmyway

FINALLYonmyway

 

Shocking - Third Time Around is Working!!!

It's one month.  My scale continues to move downward.  But I really try not to focus on the scale this time around.  I'm trying to focus on what's getting me through and helping me to move forward in my journey to be fit n fabulous.     ....I like how I wrote that down - that I don't focus on the scale.  WHO AM I KIDDING?  I'M ON A WEIGHT LOSS PROGRAM, OF COURSE I CHECK THE SCALE.  So many people probably do that: write down BS to make it seem like they're really being a good girl.  On

FINALLYonmyway

FINALLYonmyway

 

My Future Goals - My Wish List

I'm writing this here now.  My future goals.  I don't want to overwhelm myself with all I want to accomplish at once.  So, I'm putting this in writing to remind myself what I would love to accomplish as I get healthier.  Later in my journey, I want to view this and see how far I've come.   This year's goal was to get my physical health in order.  I'm on my way.  I've been working with doctors to make sure my health is in check. They're actually listening to me!  Now I have no excuses a

FINALLYonmyway

FINALLYonmyway

 

Get Real: Forget Those Rose-Colored Glasses

Previously, I preferred to look at the world through rose-colored glasses.  "All will be ok and I will be fine."  Well, since we're all here together, you can see where that got me.   I've been on a journey.  To find myself and move forward...with myself...regardless of what is in my way.  It's been a journey that started about 5 years ago.  I had many life situations that happened around me, affecting me, but not about me.  I tried to help, nuture, parent, be a good daughter, be a goo

FINALLYonmyway

FINALLYonmyway

 

Captain's Log - Beginning my Journey

So... here I am.  I'm not new to this.  In fact, I probably could become a weight loss consultant myself!   This is my third time being back at Jenny Craig. If anything, I'm consistent at returning.  But why am I here ... again?     Well, if you're like me, you've tried everything and anything on the planet to lose weight and keep it off.  You would get so far- seem "ok" with your success; stop the program and then gain it all back.... and sometimes gain more weight than when you last

FINALLYonmyway

FINALLYonmyway

 

Travelling with Jenny - Time to take it back a notch

OK So these past two weeks I have been staying at a hotel in Atlanta and eating out for most meals (though they have Publix and Whole Foods... so I did not have to) . Also Drinking wine (a couple of glasses) each night. Net net weigh in this morning - I will be up a pound or three. People say the eating comes form stress- I think it also is insecurity, So surrounded by really bright stars from my company on ,my new project doing something I am not the worlds leading expert in (go figure). creati

missbumble

missbumble

 

Hurricaine Irma

Hey Guys - well just a quick post - as requested - new outfits... I don't have picture of the size 4 jeans and shirt where my stomach shows (a teensy bit). It feels great to be able to maintain here in Atlanta (Avoiding hopefully the worst of Irma).   Yesterday visited JC and met Ashley a terrific consultant in ATL - up .5 pounds - but nothing to worry about (I think I am down today according to the OTF scale 139). So not too worried - but watchful. Making better decisions and maybe sk

missbumble

missbumble

 

Wearing a high day to fall out of the new tricks to wear fashionable flat shoes to live in the summer Lead:

Wearing a high day to fall out of the new tricks to wear fashionable flat shoes to live in the summer Lead: hot to the sun side by side with the big summer has been uncomfortable cheap nike air max sale, and if coupled with high heels torture really can not put on nike air max 2017. So the editor today to introduce the protagonist is about to debut! Liberate your feet, get rid of the shackles, as long as comfortable, please give me a pair of flat! bottom! shoe! enough! t Taiwan but can not guess

fanghua

fanghua

 

Identity Crisis!

Who am I?  I mean I KNOW my name, where I live, the career I built, and the family I love, but when I look in the mirror, I don't recognize myself.  I'm crossing a bridge I couldn't wait to get to, and now am not sure HOW I got here.  Where did the time go?  When did I quit adding tampons to my shopping list?  When did midnight become late, and the thought of "burnin' it down" means  a bubble bath with wine, and my sweet husband rubbing my feet? I don't want to let time take over, and give

APG

APG

 

5 Ounces

I thought I would remind myself what 5 ounces of wine looks like. I find myself short of calories .. and on the low range weight wise - so decided to have some wine tonight. OK so I have wine alot when I go out.. sometimes at home. And it's impt when I am out to know how many calories I am having.   So here's 5 ounces of Matua Sauvignon Blanc. So many foods are easy to overdo and rack up the calories.   .  

missbumble

missbumble

 

Frustrations

I know I shouldn't be annoyed by this, but my boyfriend is also trying to lose weight, and all he did was cut out beer and go to the gym more often, and he has dropped 20 POUNDS in 3 weeks.  I have only lost 6 pounds in 2 weeks.  Sometimes, I weigh myself in the morning, and I am below 170, and then 6 hours later, while sticking to the plan, I gain 4 pounds. I know that water weight causes fluctuations, but it still sucks that men can lose twice as much weight with less effort than women!  I kee

MizzM

MizzM

 

Rejoined

I am now, officially, an Empty Nester! My daughter graduated from high school and moved in with her father, because he has an apartment within walking distance of the University of New Mexico Campus where she will be attending classes, starting tomorrow. My son now has an apartment with friends and rarely visits me. They no longer require my culinary services, just financial support. My doctor put me on diabetes medications (Invokana and Metformin) awhile ago. I lost 20 pounds, but need to lose

MizzM

MizzM

 

Rejoining Jenny

I am excited. I rejoined Jenny today. I feel more motivation this time around. I made a fancy signature and everything! I want to do the labor day challenge even though I am late to join it I think. That is ok. I still want to lose weight for Labor Day and for lots of other future days. I want this time to really stick with the program. My problem is I give up easily. I get very discouraged and I don't know how to talk myself out of how I am feeling. I can be very negative and discouraging for m

Sarahkay612

Sarahkay612

 

Shopping and Commitment

Today I visited jenny Craig center to say hi and hit Marshalls. Looking for a white t-shirt. Did not find it, but found some nice Size 6 Calvin Klien shorts and beautiful sexy shirts for work and fun. As I was shopping I was thinking.. So you are going to spend this money on clothes... and what stay this weight? The answer was yea I am!! Yes we can So maintenance is tough - I love food! But Jenny Craig is here for me - and I believe I will do this ... one day at a time .. just keep on keeping on

missbumble

missbumble

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