AHHHH! I completely forgot to post yesterday! So day 3 was better. I drank the shake with breakfast and was feeling much more sustained throughout the morning. Not to mention the fact that I wasn't tempted by cake and spaghetti! I absolutely loved the Creamy Penne that I had for lunch, and the Loaded Baked Potato was heaven. I am a carboholic. I couldn't keep up with the Keto diet because I couldn't have my pasta and potatoes. JC is a God send and I thank God everyday that I have the money to d
Aloha again! Today was day 2 and I am already starting to have horribly overwhelming cravings and feeling hungry. I am following the plan to the letter, but for some reason I don't think I am getting adequate protein or something because I'm not satisfied. I am on the 1500 cal diet, and I was very active today. So far, for my fruit, I have only had the allotted amount of apple and bananas, and I have been eating Dannon Light & Fit Greek Yogurt. I am thinking the shake did help more than me j
(written yesterday, posted in wrong spot!)
Hello everyone! My name is Jessie and today was day 1 for me on RR. I was doing really well until I found out that my son stole my S'mores bar that I was supposed to have tonight! I was really looking forward to it! He also ate my kettle corn and another bar... I also missed a couple of my fruit servings, so I just had an apple in place of the bar. I love the food so far though. I was so glad today was pizza day on my meal plan because we
I've been loving the supportive, uplifting community here for the past week or two since joining, and it feels like for every ounce of positivity I put out there, I get a pound back. Thank you! (And thank goodness a pound of positivity is NOT the same weight as a pound of fat, lol!)
I have to confess: I am struggling to have a positive attitude today. Unfortunately, yesterday and today my back and hip have been hurting more than usual, making it difficult to stand up or sit back down
OK So I thought I would take the inspiration from the blog post of @Staci Greene. You guys must go read her post. Her success on Jenny is truly inspiring and her pants are falling of... You Go Girl! And she planned an awesome day yesterday. So thought I would plan my day in a similar vein.
OK so here's the great news. My pants fit. Yup - I am rocking the size 4 Lululemon workout pants! So happy they fit. working from home today - so no great outfit, but will change into golf shorts
Everyone. Is. Complaining. OMG. Today, I've had the two primary people in my life both texting me ALL MORNING upset and sad and angry about things. I'm trying hard to focus on an overdue work project, so juggling this is tough. ARRGH! So, I need to shake it off and I'm gonna do a little positivity!
1) MY PANTS DON'T FIT! This is the second day in a row they've been sliding right off of me, lol! So, I will be doing laundry tonight and cleaning up my two pretty sweater dresses that I h
So I gotta say, I love my JC Consultant, he's so positive and awesome and just makes me feel very "can-do." I always leave feeling in a good mood and like I can take on my upcoming week!
I was down 3 lbs at my weigh-in! So that makes about 5 pounds total lost on Jenny Craig in 3 weeks, even with a week of gaining a pound while on vacation! I'm feeling good about this.
This week, I'm trying a few things that have a little more cheese in them (like the margherita pizza) bec
OK, I just finished my lunch -
Classic Cheeseburger - Pretty good!
Green beans with olive oil and garlic - oh dear, I'm so over these things now, lol!
With my current plan (Rapid Results), I'm supposed to have EITHER the Cheesy Broccoli OR the Green Beans + Olive Oil twice a week (JC foods) with lunch. However, I can't have the cheesy broccoli because of my lactose intolerance, so I've only been getting the green beans. I've now had them six times (2x a week for 3 weeks) a
OK, I have a confession.
I had restaurant food tonight. I shouldn't have, because I also had crab earlier this week and that was already a splurge.
But, I also am not feeling so guilty about it... because after I had my restaurant dinner, I went home and had my Jenny Craig dessert, and I already feel fine about having my JC food tomorrow... like, this was a blip on the path. And, when I inputted it into MFP, I found I'm only about 350 calories over for the day from where
So, my Oopsies for today: things have been pretty busy at the office, and when that happens, I lose track of time and don't eat when I'm supposed to. It's of particular concern right now because I have 3 real estate deals all happening at once (such transactions are kind of challenging in Illinois), so everything is time sensitive. So, if something is needed "now, now, now" there really isn't much time to eat until "later, later, later."
And that's how I ended up eating half of my lu
I'm really tempted to whine today.
So, couple things about me:
1) I have chronic pain; I've had it in my hip for 12+ years (I'm in my 30's, it started right out of college) and it also periodically migrates to my back, or causes other peripheral pains throughout my back and neck
2) I'm a woman working in a male-dominated industry and I get frustrated easily by the Old Boys Club. I'm working on letting it slide off my back, but there are times where I just have to put my foo
Hey everyone - just a low key Saturday - Sure I walked 12 miles that was a tad strange but it was fun... (...LOL). And wanted to post a picture to say it's not just a normal day. Normal for me was gaining weight, being heavy and wishing I could go on a diet. So just checking in - and pretty sure people are sick of all my diatribes on the forum posts. I figure this is my section.. so I can be as vain or boring as I want here .No? Anyway - Off I go to JC today, Trying to not buy expensive entree
I am in my third week back on the program. It has been a challenge but I am staying the course. My family doctor put me on some heavy duty antibiotics for a horrible sinus infection. I found out that the antibiotic that I am taking has a side effect of rapid weight gain so I have been drinking a ton of water and staying true to the menus because the last thing I want to see, at my weekly weigh in, is jump in my weight. My first week I lost a little over a pound and then last week I lost th
So it occurred to me that one of my goals for the New year's challenge is to drink 1/2 my body weight in ounces of water a day. I recently listened to a podcast on losing weight and they were saying big huge goals dont really work for weight loss or to make significant changes. So do goals that support the longer term gola. So I guess my goal is to be healthier and reduce bloat and whatever else water does for you..... also 8 glasses a day today does not seem achievable... so thought I would bl
Recently I was talking to a friend about losing weight. I told her how much I hoped to lose and she reached out and gave me a huge hug and asked what she could do to help. I told her to be kind and cheer me on when I started questioning why I was doing this. She said not a problem but she also told me the biggest challenge in losing a large amount of weight is the mental work. It's really not about the food or nutrition as much as the life and eating habits. I thought about her words and
So I am prepping for surgery and want to be as healthy as possible. One of my struggles is eating too many veggies and gas. I figure this is a good time to try and cut back! So starting tomorrow for each lunch and dinner I will commit to one veggie portion. Not a salad and veggie, not nibbling before hand. No need to I can always eat between meals - have a yogurt, water, soda, tea, or a veggie. I feel like I eat so much at meals because I don;t want to feel deprived and think I will be hungry. I
Warning Controversial Posts - As I imagine some of you are against surgery....So you may want to skip this one....
Hi Guys - We' ll for years I have been thinking of getting plastic surgery on my breasts. After losing 100 lbs in Overeater's Anonymous I had a tummy tuck (abdomnioplasty) and thigh skin removed etc (lipectomy) but skipped the breasts. The Abdomen surgery tightened the muscle and removed a ton of excess skin. The thigh = left a pretty big scar, but also got rid of extra
Had to try my new bundt pan, so I made this non-recipe:
1 box of Pillsburry Sugar-Free Vanilla Cake
1 can (15 oz) Libby's pumpkin puree
3/4 cup milk or water
pure vanilla extract, optional
Mix and bake at 325 for about 30 minutes. Makes 16 generous servings (98 cal, 1.5 g fat, 26 g carbs, 1.9 g protein).
Next time I may try greek yogurt instead of milk. Not yet sure if this freezes well.
I am going to have to figure out what I want to do about binging. It's a habit I have for the most part avoided in the last year or two. It comes on me out of the blue. Like for instance today I was so happy about my weigh in, both at home and at Jenny. Down 1.4. But I was almost blacking out at home. Not sure why. I didn't want to eat before my weigh in but I did have an Anytime bar to tide me over. Today I had ordered Planned Menu #1 and as I was going over it I noticed it included a Breakfast
I have written on and off in a diary -- an actual book, or scraps of paper, or digitally ever since childhood. Sometimes I like to go back and read. Today I came across this, written maybe only a few years ago, excuse the typos and lack of punctuation/capitalization. I type very quickly to capture my thoughts and don't take the time to capitalize and fix errors:
the other day not sure what made me think about this but i asked myself what in the world would make me happiest? would it
One of these days, I'll learn to not pat myself on the back so quickly. It always seems to follow with a crash of some sort. I feel like I set myself up for failure. It seems I just can't feel good about an accomplishment until I complete the project. In this case, the project is my healthy eating and weight loss. Why do I do this to myself? It's as if all my demons come out of the close and talk me down.
So... to the point of the food issue: I had some sibling family issues
Yeah, I said it. I'm giving myself a pat on the back. I think us women need to do that every now and then. We don't need other people to do it for us. We need to make sure we're doing it to ourselves, right? So, why am I giving myself a pat on the back? Because I'm rockin' the JC vibe! I got through a potentially destructive day:
I signed up to be a Polling Inspector in our NY general election this year. On Tuesday, I arrived at 5:30 am and readied myself for a long day until
I'm actively on my journey, but I try not to think too much about it. I'm trying to make it part of my every day life. When I think too much about losing weight, is when I fall off the wagon. I either get frustrated, do the self-hate "why do I have to do this" routine, or tell myself I'm looking good and can splurge...and splurge...and splurge until I get completely off track and then quit.
Well, not now. I can actually visualize myself at goal. For the first time in my life I c