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Cathy Fahey

Kellogg's Flatbread Breakfast Sandwich

2 posts in this topic

Can you please tell me what the exchange would be. Thank you.

1 Sandwich:

Calories 240

Total fat 11g

Total carbs 20g

Total fiber 3

Total protein 14g

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Thank you for your post,

1 sandwich = 1 1/2 starch, 1 1/2 meat, 1 1/2 fat

Please speak with your consultant to see how this can best fit into your menu.

Enjoy!

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