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Managing Type 2 Diabetes With Diet & Jenny Craig

By Sarah S – Jenny Craig

Your body does an amazing job of keeping your blood sugar in a steady, healthy range, unless you have type 2 diabetes. Then the job falls to you, and there’s a lot to do. Blood glucose levels sugar rise and drop throughout the day depending on your pancreatic function, the amount of insulin your body produces, your level of insulin sensitivity, as well as what you eat, when you eat, how active you are, and what medications you are taking. Learning how to manage Type 2 diabetes with diet is one of the first steps after a diabetes diagnosis.

 

Luckily, there are plenty of resources to help you with the task—your doctor, diabetes educator, registered dietitian, and Type 2 support groups. In addition, Jenny Craig has a special diabetic weight loss program which helps you easily adjust your diet. In addition, it can help you accomplish five of the seven diabetes management objectives recommended by American Association of Diabetes Educators.1

About Jenny Craig for Type 2 Diabetes

Learning how to control Type 2 diabetes with a diet is made simple with our Jenny Craig Type 2 program. Jenny Craig for Type 2 supports you with healthy eating, weight management, and physical activity. Plus, your personal consultant meets with you every week to review your goals, strategies, and offer encouragement. As your personal weight loss coach, they will also help you find solutions to any challenges you may encounter as you implement and follow through with the lifestyle changes that not only help you with managing Type 2 diabetes, but lower your risk for diabetes-related complications.

Here’s the Proof: A Clinically Proven Approach to Managing Type 2 Diabetes with Diet

A recent study involving 227 overweight adults with type 2 diabetes compared the weight loss and diabetes control results of the weekly support of the Jenny Craig for type 2 program with usual care for diabetes, in which individuals receive a 1-hour counseling session with a dietitian who offers recommendations and materials for diet and exercise and provides monthly check-ins via email or phone.

 

At the end of a year, those who followed the lower carbohydrate Jenny Craig menu lost 9% percent of their initial weight compared with a 2.5 percent drop for individuals who followed usual care. In addition, the Jenny Craig participants saw greater improvements in the control of their blood sugar than the usual care group.2

Jenny Craig’s Program - The Best Diet for Type 2 Diabetes

What makes Jenny Craig for Type 2 diabetes so effective? It’s a comprehensive approach that focuses on healthy eating, physical activity, and portion control. Take a look Here are just a few reasons why Jenny Craig is one of the best diets for Type 2 diabetics to lose weight.

 

Easy meal planning. One of the keys to keeping blood sugar—and hunger—levels even throughout the day is consistent meals and snacks. Jenny Craig for Type 2 provides you with calorie-controlled, pre-portioned breakfast, lunch, dinner and three snacks (mid-morning, afternoon and evening) for each day of the week. Our diet for Type 2 diabetes and weight loss is not only easy to follow, but it’s also delicious! Plus, you can still enjoy your favorite foods.

 

The right mix of nutrients. As part of the study, two diets were tested: a higher carb (60 percent) and low-carbohydrate (45 percent) diet. The low-carb plan produced better results and became the model for Jenny Craig for Type 2 diabetes. The program takes the guesswork out to provide you with a fully balanced daily meal plan with the optimal proportion of carbohydrates, protein, and fat.

 

Personalized Support Another distinguishing feature of our program is the one-on-one consulting every week! Your personal consultant will partner with you to help you learn how to manage Type 2 diabetes with diet, set eating and activity goals,solve challenges and practice making healthy changes that positively impact both your weight and your diabetes control. Your consultant is an extension of your healthcare team. While she is not a physician/diabetes educator and cannot address the medical aspects of your condition, your consultant can reinforce the lifestyle strategies (like self-monitoring of your food, activity and blood glucose levels) that will help you both lose weight and improve your diabetes control.

 

Our diabetes management plan is created by nutritionists and clinically proven to provide our members with the best diabetic weight loss support and plan. With Jenny Craig, controlling Type 2 diabetes with your diet is a whole lot easier. Learn why Jenny Craig’s meal plan program is one of the best diets for Type 2 diabetes. Book your free appointment today!

 

 

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Sources:

[1] https://www.diabeteseducator.org/patient-resources/aade7-self-care-behaviors
[2] Weight Loss, Glycemic Control, and Cardiovascular Disease Risk Factors in Response to Differential Diet Composition in a Weight Loss Program in Type 2 Diabetes: A Randomized Controlled Trial

 


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