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Eat Well ·

Game Day Trio - Appetizer Recipe

By Jenny Craig

Get your game face on! Here is a tasty trio appetizer recipe for the big game this Sunday. Whether you’re tuning in to watch the puppies or the pros, this Jenny Craig-friendly appetizer will keep your taste buds happy.

 

Game Day Trio - Appetizer Recipe

Submitted by Jessica H. for Jenny Craig's 2017 Simple Inspirations Recipe Contest

Game Day Trio.jpg

Ingredients:

JENNY CRAIG LOADED BAKED POTATO

¼ cup chopped frozen spinach, thawed and drained

1 ¾ cups cauliflower florets

½ cup quartered artichoke hearts, canned

3 Tbsp white or yellow onion, diced

½ tsp spicy brown mustard

½ Tbsp hot sauce

2 Tbsp tomato, diced

Roasted red bell pepper, canned or jarred (oil-free)

Non-stick cooking spray

 

Directions:

1. Preheat oven to 400° F. Microwave Jenny Craig Loaded Baked Potato for 1 minute, and separate the

filling from the potato skin. Set aside.

2. In a microwave-safe dish, cover and microwave cauliflower florets for 4-6 minutes, or until fork-tender.

3. Sauté onion in pan coated with non-stick cooking spray on medium heat for 4 minutes, or until lightly browned.

4. Add onion, spinach, ½ cup of the cauliflower, artichoke hearts and mustard to a blender or food

processor. Blend until smooth.

5. Scoop spinach-artichoke mixture into the potato skin and place in oven-safe dish, and bake covered for

25 minutes, then uncovered for another 10 minutes.

6. Add red bell pepper and hot sauce to a blender or food processor, blend until smooth, and use to coat

remaining cauliflower. Bake cauliflower on oven-safe tray lined with parchment paper for 10-12 minutes.

7. Microwave the Jenny Craig Loaded Baked Potato filling in microwave-safe dish for 4 minutes and scoop

into balls with melon baller or ice-cream scoop.

8. Bake potato balls at 425° F for approximately 15 minutes.

9. Top spinach-artichoke potato with diced tomatoes and serve.

 

Exchanges:

Per serving

LOADED BAKED POTATO (2 Starch, 1 ½ Protein, ½ Fat)

3 Veg

3 Fresh & Free Additions

 


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