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Showing content with the highest reputation since 06/17/2018 in all areas

  1. 2 points
    Seems to me I am stuck in place lately.. every other day having eating fests. The last day or so they have been better - still may break out and have something but not major frenzy. So time to rein it in, Success breeds success... sort of like negativity breeds negativity. So let's make a grateful list, Silly as it may be... about the little things. 1. Love the forum 2. WIndow guy coming to measure so I can get screens on my door, safe glass in the house... security, and seeing that my current sliding doors are old - they cannot even open. So looking forward to that and screens and cross breezes in winter. 3. Family - Thankful for my sister and brother in law and cousins etc. 4. Home- got a great place... and same amount as an apartment - good deal..and lots of room. And it's pretty. 5. Job - Great employer - good job, key knowledge, and possibilities. 6. friends - I do have some - grateful for plans coming up and bday celebrations//. 7. Pool - loved going to the pool finally, Not afraid to ruin my color.. and just had a great time reading 8. grateful for the love of books my mom gave me (and a sense of humor) 9. Jenny - I am grateful I have a program and come back to it... and like the food. I'm a quantity gal and always add veggies - I am always full at meals.. and that helps a lot to keep me coming back and weight staying off. 10. Jasper the kitty - he is more like a tiger... Glad I have mom's cat and that we are doing ok together. And I'm a Size 6... Unbelievable!!! Healthy!!!! And ok FInancially... So there you have it..... ok got to go make a few bottles of cran water.. and I pledge to drink 64 ounces of it today.
  2. 1 point
    Submitted by Lydia D. from Las Vegas, Nevada Create your own breakfast skillet with your Sunshine Sandwich and a sensational mix of sautéed spinach, mushrooms, tomatoes and zucchini. Ingredients Jenny Craig Sunshine Sandwich ¼ cup spinach ¼ cup tomatoes ¼ cup mushrooms ¼ cup zucchini Dash of garlic powder Directions Separate Sunshine Sandwich and defrost egg and ham. In a nonstick pan, sauté tomato, spinach, mushroom and zucchini Cut egg and ham into cubes and mix with sautéed veggies Add garlic powder to taste, and serve scramble with English muffin on the side. Per serving Sunshine Sandwich (2 Starch, 1 Protein, ½ Fat) + 1-2 Vegetables 1 Free Food
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