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Day 1...again...


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#1 Steph14

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Posted 12 April 2014 - 04:18 PM

I did JC 10 year ago and lost 85 pounds...unfortunately life and stress happened and I gained all back...and then some. Now I have 165 to lose. I am excited to be back on the program, and know I will lose if I follow the program. It is just so easy for my negative self-talk to take over and convince myself I will never make it to my goal. I am really hoping to find some folks on here that also have a lot to lose and we can support each other in this journey!

Stephanie
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weight.png
 
SW: 365

JC SW: 340

CW: 275.0

GW: 155

 

Lucky Charms St. Patrick’s Day Challenge

Weight Loss Goal: -22.4 pounds (-100 pounds total!)

Exercise Goal: 3-4x / week

 

Week 1 January 5 +.2 (287.6)      Week 6 February 9:  -2.4 (278)  

Week 2 January 12:  -1.6 (286.0)    Week 7 February 16: -2.0 (276)   

Week 3 January 19:  -2.0 (284.0)   Week 8 February 23: -1.0 (275)  

Week 4 January 26:  -1.6 (282.4)    Week 9 March 2:        

Week 5 February 2:  -2.0 (280.4)    Week 10 March 9:

                                                                     Final WI- March 17:

 

Walk first 5k    9/20/14         

First 50 pounds gone (315)     9/23/14  

1/4 of way to goal (312)  10/6/14

Out of 300s!  11/7/14

Fit in airplane seat w/o extender   11/11/14

1/3 of way to goal (295)   12/2/14

Taken off of cholesterol medication   12/19/14

Fit comfortably in movie theater seat   1/25/15

275 pounds   2/19/15

100 pounds gone! (265)

1/2 way to goal (260)

256 pounds = Obese (NOT morbidly obese!)

254 pounds= LESS than 100 to lose!

249 pounds= Closer to 200 than 300!

225 pounds

3/4 of way to goal (207)

Out of 200s!

Weigh less than husband

190 pounds = Overweight (NOT obese!)

175 pounds

200 pounds gone! (165)

Weight on my driver's license

158 pounds = Normal/healthy weight

155 = GOAL!

 


#2 sle3364

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Posted 12 April 2014 - 04:54 PM

This is my third time with JC.. and I share your pain!!
I restarted several weeks ago and, although the weight loss is slow, I am happy and excited about the changes in my diet and overall health. I am exercising a lot more and I know the weight will come off if I commit to the program.
The food is really tasty.. and I wonder why I stopped for so long.
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Sandra

 

Start weight:     9/9/12      161.2     (59th Birthday)

Restart weight:  1/14/13     161

Low weight:        9/9/13      141.6    (60th Birthday)

oops.... 

Restart weight:  3/4/14      151.5 

                           9/9/14      137.5    (61st Birthday)

Two years later  01/14/15    134.0    ( -27 pounds down)


#3 FaizaYagi

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Posted 12 April 2014 - 05:16 PM

Welcome back! It's hard no matter how much we have to lose, how many ties we've tried or how many times we've achieved it. We're all here for you
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Total Loss 85.2 Prior to pregnancy in 2013

Start weight Sept. 2012: 271.4 lbs

Weight prior to pregnancy 2014: 187.2

 

To Goal!

 
weight.png
 

 

Lucky Charms Challenge
 
weight.png
 
 

My Weight Loss/Life Journey Blog: http://jessicafaiza.blogspot.com

 


Jessica "Faiza" Yagi

 

1505090_10101467734649868_2068558546_n.j

 

Currently:

 

10857982_10102038908033828_6235273300324

 


#4 Lilly4

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Posted 13 April 2014 - 02:32 AM

Welcome back to JC! :)
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St. Patrick's Day Challenge 2015- Goal- 12 pounds, Exercise 3x/week + start weights again in Feb.

**changed goal to 15 pounds

 

Week 1- lost 4.6 pounds

Week 2- lost 2.4 pounds

Week 3- lost 1.2 pounds

Week 4- lost 1.8 pounds  (10 pound mark!) 

Week 5- no loss

Week 6- up .6  (sigh)

Week 7- lost 1.8 pounds, started weights again  (11.8 pounds down since week 1)

Week 8-

Week 9-

Week 10-

c5d83bd5-c4ea-4eef-bb52-bc476accbc63_zps

 

Goal- 135 pounds
Kristen


#5 Steph14

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Posted 14 April 2014 - 05:15 PM

Thank you everyone for the words of encouragement.
  • 0
weight.png
 
SW: 365

JC SW: 340

CW: 275.0

GW: 155

 

Lucky Charms St. Patrick’s Day Challenge

Weight Loss Goal: -22.4 pounds (-100 pounds total!)

Exercise Goal: 3-4x / week

 

Week 1 January 5 +.2 (287.6)      Week 6 February 9:  -2.4 (278)  

Week 2 January 12:  -1.6 (286.0)    Week 7 February 16: -2.0 (276)   

Week 3 January 19:  -2.0 (284.0)   Week 8 February 23: -1.0 (275)  

Week 4 January 26:  -1.6 (282.4)    Week 9 March 2:        

Week 5 February 2:  -2.0 (280.4)    Week 10 March 9:

                                                                     Final WI- March 17:

 

Walk first 5k    9/20/14         

First 50 pounds gone (315)     9/23/14  

1/4 of way to goal (312)  10/6/14

Out of 300s!  11/7/14

Fit in airplane seat w/o extender   11/11/14

1/3 of way to goal (295)   12/2/14

Taken off of cholesterol medication   12/19/14

Fit comfortably in movie theater seat   1/25/15

275 pounds   2/19/15

100 pounds gone! (265)

1/2 way to goal (260)

256 pounds = Obese (NOT morbidly obese!)

254 pounds= LESS than 100 to lose!

249 pounds= Closer to 200 than 300!

225 pounds

3/4 of way to goal (207)

Out of 200s!

Weigh less than husband

190 pounds = Overweight (NOT obese!)

175 pounds

200 pounds gone! (165)

Weight on my driver's license

158 pounds = Normal/healthy weight

155 = GOAL!

 


#6 DonnaLee0213

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Posted 01 May 2014 - 02:57 PM

I hear ya Stephanie, I am starting program again on Saturday. Have about 120 to lose this time around...good luck to ya!!


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SW - 276.4 (May 3, 2014)

Week 1 - 270.2 (May 10, 2014)

Week 2 - 268 (May 17, 2014)

Week 3 -  264.8 (May 24, 2014)

 

Mini goal #1 - under 270 lbs before the end of May - 268 May 17, 2014 :wub:

 

Mini goal #2 - under 200 lbs by the end of 2014

 

Memorial Day Challenge goal - 5 lbs in next two weigh ins = 265.2 by May 26, 2014 - 264.8 May 24, 2014 :wub:

 

July 4th challenge goal - 10 lbs in next 6 weigh ins = under 255 by July 5, 2014

 

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#7 sandooch

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Posted 01 May 2014 - 09:39 PM

Hi Stephanie and welcome back!  There are plenty of people here to offer you support and encouragement.  You can do this!!


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PicMonkeyCollageEaster2014_zps4c7943c9.j

 

If you hate starting over...STOP giving up!!!


#8 sweetbum

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Posted 22 May 2014 - 07:26 AM

I too understand. I am so scared of getting out of control AGAIN.  I always get to 247-8. Lost 50 gained 60, lost 70 gained it back then lost 80. Dang. Now I am 22 pounds up. This yoyo has to stop. First goal to b back to 248 by my birthday 8-17. Then one-derland. Doing this on my own has awful results. I need accountability and encouragement. Goal setting n tracking. DAILY!!!!! I always did the best on here. Nothing tastes as good as thin feels. I need a constant reminder of that.                                               


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  my journeySusan restart 2014weight.png[img]htt
Original Jenny start in 2009
St. Pattys challenge
[url=http://www.TickerFactory.com/weight-loss/wOa1cpW/]
weight.png



weight.png

#9 sweetbum

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Posted 23 May 2014 - 07:32 AM

lost one pound, a dent but excited for this journey.  I need to stay focused on this goal. I really need a buddy to help. Where we can inspire each other. A few would b good. Looking on here people do not use this as much as they did in the past. Posts r far apart. When u have 100 to lose we need help


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  my journeySusan restart 2014weight.png[img]htt
Original Jenny start in 2009
St. Pattys challenge
[url=http://www.TickerFactory.com/weight-loss/wOa1cpW/]
weight.png



weight.png

#10 sandooch

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Posted 23 May 2014 - 08:26 AM

sweetbum, please join us in the holiday challenge threads.  I just put up the 4th of July one (the link is in my signature).  People post on there quite often and offer lots of support and encouragement.  They are lots of fun to do, too, because we break up the weight we want to lose into smaller goals for each challenge, which typically last for 4-6 weeks).  It makes it seem less daunting.  At the end of each challenge, I tally up the groups total weight loss, and post a new thread on that.  It's so fun to see how much we've lost as a group.

 

Also, I would love to suggest a book that has helped me and others here who struggle with emotional eating and the weight-loss/weight-gain roller coaster.  It's called The Beck Diet Solution (you can find it at a great price on Amazon) and it teaches cognitive thinking...training your brain to think like a naturally thin person does.  It's been a great help to many of us.

 

Hope to see you in the challenges and all my best to you!


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3MXs.gif
 

PicMonkeyCollageEaster2014_zps4c7943c9.j

 

If you hate starting over...STOP giving up!!!





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