Posted 12 April 2014 - 04:18 PM
Posted 12 April 2014 - 04:54 PM
I restarted several weeks ago and, although the weight loss is slow, I am happy and excited about the changes in my diet and overall health. I am exercising a lot more and I know the weight will come off if I commit to the program.
The food is really tasty.. and I wonder why I stopped for so long.
Start weight: January 2013 161
Restart weight: March 2014 151.5
Posted 12 April 2014 - 05:16 PM
Total Loss 85.2 Prior to pregnancy in 2013
My Weight Loss/Life Journey Blog: http://jessicafaiza.blogspot.com
Start weight Sept. 2012: 271.4 lbs
Weight prior to pregnancy 2014: 187.2
Jessica "Faiza" Yagi
Posted 13 April 2014 - 02:32 AM
St. Patrick's Day Challenge- lost 5.9 pounds
Easter Challenge- lost 6 pounds
Memorial Day Challenge- lost 4.8 pounds
4th of July Challenge- lost .4 pound
Summer Slim-down Challenge-
Summer Slim-down Challenge- Reach and maintain 130 pounds!
Posted 01 May 2014 - 02:57 PM
I hear ya Stephanie, I am starting program again on Saturday. Have about 120 to lose this time around...good luck to ya!!
SW - 276.4 (May 3, 2014)
Week 1 - 270.2 (May 10, 2014)
Week 2 - 268 (May 17, 2014)
Week 3 - 264.8 (May 24, 2014)
Mini goal #1 - under 270 lbs before the end of May - 268 May 17, 2014
Mini goal #2 - under 200 lbs by the end of 2014
Memorial Day Challenge goal - 5 lbs in next two weigh ins = 265.2 by May 26, 2014 - 264.8 May 24, 2014
July 4th challenge goal - 10 lbs in next 6 weigh ins = under 255 by July 5, 2014
Posted 22 May 2014 - 07:26 AM
I too understand. I am so scared of getting out of control AGAIN. I always get to 247-8. Lost 50 gained 60, lost 70 gained it back then lost 80. Dang. Now I am 22 pounds up. This yoyo has to stop. First goal to b back to 248 by my birthday 8-17. Then one-derland. Doing this on my own has awful results. I need accountability and encouragement. Goal setting n tracking. DAILY!!!!! I always did the best on here. Nothing tastes as good as thin feels. I need a constant reminder of that.
Posted 23 May 2014 - 07:32 AM
lost one pound, a dent but excited for this journey. I need to stay focused on this goal. I really need a buddy to help. Where we can inspire each other. A few would b good. Looking on here people do not use this as much as they did in the past. Posts r far apart. When u have 100 to lose we need help
Posted 23 May 2014 - 08:26 AM
sweetbum, please join us in the holiday challenge threads. I just put up the 4th of July one (the link is in my signature). People post on there quite often and offer lots of support and encouragement. They are lots of fun to do, too, because we break up the weight we want to lose into smaller goals for each challenge, which typically last for 4-6 weeks). It makes it seem less daunting. At the end of each challenge, I tally up the groups total weight loss, and post a new thread on that. It's so fun to see how much we've lost as a group.
Also, I would love to suggest a book that has helped me and others here who struggle with emotional eating and the weight-loss/weight-gain roller coaster. It's called The Beck Diet Solution (you can find it at a great price on Amazon) and it teaches cognitive thinking...training your brain to think like a naturally thin person does. It's been a great help to many of us.
Hope to see you in the challenges and all my best to you!
Join the Summer Slim-Down Challenge here:http://community.jen...-challenge-☀/
If you hate starting over...STOP giving up!!!
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