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Kellogg's Flatbread Breakfast Sandwich


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#1 Cathy Fahey

Cathy Fahey

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Posted 01 December 2013 - 07:57 PM

Can you please tell me what the exchange would be. Thank you.

1 Sandwich:

Calories 240
Total fat 11g
Total carbs 20g
Total fiber 3
Total protein 14g


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LBImom3

#2 JC Dietitian 16

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Posted 02 December 2013 - 07:44 AM

Thank you for your post,

1 sandwich = 1 1/2 starch, 1 1/2 meat, 1 1/2 fat

Please speak with your consultant to see how this can best fit into your menu.

Enjoy!
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