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Asparagus Guacamole


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#1 Mer55

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Posted 26 October 2013 - 06:17 AM

This is the BEST dip ever!
I have used it for years, and bring it to many functions- always someone asks me for the recipe. The best part: IT's a FREE food, so have as much as you like with fresh  veggies, or use with your bruchetta chips or black bean taco chips! Simply amazing!

1 1/2 lbs Asparagus
1 TBSP lemon juice
1/4 cup cilantro (FRESH)
3 medium scallions
1/2 med. jalepeno
1 large clove garlic ( more to taste)
1/4 tsp Worschesire Sauce
1/8 tsp hot red pepper sauce
salt/pepper to taste

Cook asparagus til tender. Cool or run under cool water to handle. Throw everything in a food processor til smooth. Chill at least 2-3 hours.
Serve with fresh veggies- eat your heart out!
Starting weight:  157.9
Goal weight :  140

#2 laura55

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Posted 26 October 2013 - 05:03 PM

Sounds delicious! Great appetizer for the Holidays.. Do you steam the asparagus?
Beginning Weight 5/17/2013: 208                      Goal Weight: 138

5/24  203.5      8/09   183.7      10/25  169.6.       1/03/14.  159.6
5/31  199.3      8/16   181.5      11/01  167.6.       1/10/14.  159.4
6/07  198.7      8/23   179.3      11/08  166.7.       1/17/14.  157.6
6/14  197.3      8/30   178.3      11/15  166.2.       1/24/14.  157.8
6/21  195.1      9/06   177.4      11/22  165.3.       1/31/14.  157.0
6/28  194.0      9/13   Vacay     11/29. 163.4.       2/07/14.  156.7
7/05  188.9      9/20   Vacay     12/06  161.3.       2/14/14.  156.1
7/12  188.9      9/27   174.2.     12/13. 161.3.       3/07/14.  154.1
7/19  188.4      10/4   171.8      12/20  160.3.       3/21/14.  153.1
7/26  186.4      10/11  172.4.    12/27. 160.4.       4/04/14.  152.3
8/02  184.7      10/18  171.0.                                4/11/14.  151.6

#3 Mer55

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Posted 28 October 2013 - 03:47 AM

Yes I steam the asparagus. They need to be soft to process. You will love this!
Starting weight:  157.9
Goal weight :  140

#4 Yo_Momz

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Posted 28 October 2013 - 07:46 AM

I adore asparagus!  I can't wait to try this!  Thanks so much!!

Posted Image


Posted Image

EASTER CHALLENGE

SW:  120.6

CW:  119.8

GW:  115


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