Week One - Done!
Posted 11 October 2013 - 05:39 AM
I am very happy with that and have spent some time today looking at pictures on the internet of "five pounds of fat". Really motivates you to burn through more of that stuff.
I cannot tell a lie, week one was not easy. Especially towards the end.
I am already sick of salads with no bacon, cheese or good tasting dressing. And by yesterday evening I was very, very hungry. I read here in the forums about rutabaga fries and made some but was not overly impressed, (I didn't have any ketchup in the house .....that would have helped).........although I will say a two pound rutabaga did fill the empty spot in my middle that felt like it was trying to eat me from the inside out.
Posted 11 October 2013 - 05:56 AM
Goal: 16 lbs
Finish 6K in 50 minutes
W1: -0.4 lbs
W2: -3.8 lbs
W3: -3.6 lbs
W4: -2.2 lbs
W5: +1.0 lbs
W6: No WI
W7: -5.2 lbs
W8: No WI
Total: -14.2 lbs
Posted 11 October 2013 - 10:31 AM
Keep up the good work!
When you look in the mirror and see no change, and still keep faith, knowing that in time you will get there if you stay focused and on track, that's the difference between those who succeed and those who fail.
5'4", 46 years old, start date 7/18/2012 236.4 lbs, i work out a lot.
Posted 09 November 2013 - 10:30 AM
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