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c25K for Fall !!!! its here !!


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#181 Tedsbikerbabe

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Posted 04 December 2013 - 04:23 AM

Sonya, Yay! Congrats on finishing and in great time, too!
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Carmen




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"I've been on a constant diet for the last two decades. I've lost a total of 789 pounds. By all accounts, I should be hanging from a charm bracelet." - ERMA BOMBECK.

#182 TMick

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Posted 04 December 2013 - 07:31 PM

Moving on to W6 day 1 tomorrow, sort of excited about it.
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Tracie

SW - 220.8
Week 1 - 7.4   Week 11 - 0.6   Week 21 - 1.6  Week 31 +2.2  Week 41 +3.4
Week 2 - 3.0   Week 12 - 1.8  Week 22 - 2.0  Week 32 + 3.6  Week 42 - 2
Week 3 - 1.6   Week 13 - 1.6  Week 23 + 1.6  Week 33 + 4.2  Week 43 - 1.2
Week 4 - 1.6   Week 14 - 2.8   Week 24 - 2.4  Week 34 - 5     Week 44 - 3.4
Week 5 - 3.8   Week 15 + 0.6  Week 25 +1.6  Week 35 +4
Week 6 - 1.8   Week 16 - 1.6   Week 26 + 0.6 Week 36 +2     
Week 7 - 1.8   Week 17 - 1.4   Week 27 - 3.2  Week 37 - 6.8   
Week 8 - 3.4   Week 18 + 1.2  Week 28 - 1.6  Week 38 +2.9  
Week 9 - 2.6   Week 19 - 2.6   Week 29 - 0 Week 39 - 1.8  
Week 10 - 3.0  Week 20 - 0.6  Week 30 - 1.2  Week 40 - 1  

#183 FaizaYagi

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Posted 05 December 2013 - 08:40 AM

I'm crossing my fingers my parents get me the rec center membership because they have a track... Can't wait to get back into my c25k!!!
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Total Loss 85.2 Prior to pregnancy


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My Weight Loss/Life Journey Blog: http://jessicafaiza.blogspot.com



Week 1: - 8.2   Week 9: - 2.6    Week 16: + 2.8
Week 2: + 3.4 Week 10: + 0.8 Week 17: - 3.8

Week 3: - 3.4   Week 11: - 2.2   Week 18: - 2.4

Week 4: + 3 Week 12: + 1

Week 5: - 4 Week 13: - 2.8

Week 6: - 2.2   Week 14: - 1.4

Week 7: - 1.2   Week 15: - 0.6

Week 8: - 0.6


Jessica "Faiza" Yagi

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